-
Time
3:12:45
-
Miles
50.36
-
Mph
15.7
-
FBI
81.63
-
Asc(m)
42
-
Surface
Road
Notes & Comments
1 comments
Hayton/straight down to the coast/Silloth (cobbles)/Skinburness/Abbeytown/Lessonhall/Cuddy Lonning/Red Dial/Caldbeck for lunch/Fellside/short way back/Blennerhasset. Spat with rain a couple of times but mostly sunny.
Maximum speed: 48.2mph
Average cadence: 76rpm
Predictions
Dist |
Time |
Per Mile |
10 miles |
28:45 |
2:53 |
20km |
37:08 |
2:59 |
15 miles |
46:20 |
3:05 |
20 miles |
1:05:01 |
3:15 |
40km |
1:23:58 |
3:23 |
25 miles |
1:24:32 |
3:23 |
42km |
1:28:55 |
3:24 |
50 miles |
3:11:08 |
3:49 |
56 miles |
3:38:24 |
3:54 |
100 miles |
7:12:07 |
4:19 |
112 miles |
8:13:47 |
4:25 |
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Nice 50