Sun 30th Jul 2017 at 5:00pm by Tim of Fife
Bike > Exercise Bike
-
Time
19:52
-
Miles
6.00
-
Mph
18.1
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Indoors (Exercise Bike - HT) - Cycle - 6.0 miles - 19.52 mins - Not desperately keen on this bit of kit. But it is non impact
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
34:08 |
3:25 |
| 20km |
42:59 |
3:28 |
| 15 miles |
52:28 |
3:30 |
| 20 miles |
1:11:11 |
3:34 |
| 40km |
1:29:37 |
3:36 |
| 25 miles |
1:30:11 |
3:36 |
| 42km |
1:34:23 |
3:37 |
| 50 miles |
3:08:01 |
3:46 |
| 56 miles |
3:32:01 |
3:47 |
| 100 miles |
6:32:00 |
3:55 |
| 112 miles |
7:22:02 |
3:57 |
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