Thu 27th Jul 2017 at 8:00am by fetcheveryone

Run > General

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Time
20:50
Miles
2.00
Min/mi
10:25
Pacing
94%
WAVA
41.18
BPM
132
%MHR
71.2
B/mi
1372
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 10:24(10:24/m) 126/137bpm
2) 1m - 10:26(10:26/m) 137/144bpm

10:24 10:26

Pin Map

0mi in 0

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	44	44	11:40	100 70-121	1167	0/1
0.13	1:27	43	11:32	130 124-136	1500	0/0
0.19	2:05	38	10:14	125 121-134	1280	0/1
0.25	2:44	38	10:15	123 118-127	1262	2/0
0.31	3:23	39	10:27	119 116-126	1243	0/1
0.38	4:02	39	10:19	120 118-124	1238	0/0
0.44	4:40	38	10:11	122 121-127	1241	0/0
0.50	5:19	39	10:24	129 127-130	1342	1/0
0.56	5:58	39	10:22	124 118-133	1285	1/0
0.63	6:35	37	9:55	130 122-136	1289	0/1
0.69	7:14	39	10:17	130 129-132	1336	0/0
0.75	7:51	37	9:56	132 130-134	1312	0/0
0.81	8:32	41	11:00	133 131-134	1463	0/1
0.88	9:10	38	10:03	135 133-136	1356	1/0
0.94	9:48	38	10:15	136 135-137	1395	2/0
1.00	10:24	35	9:27	135 132-137	1275	0/0
1.06	11:04	40	10:46	136 132-139	1464	0/1
1.13	11:49	45	11:57	138 135-141	1649	0/0
1.19	12:27	39	10:20	135 130-138	1394	0/0
1.25	13:04	37	9:49	134 131-137	1316	0/1
1.31	13:42	38	10:07	133 130-138	1346	0/0
1.38	14:21	39	10:20	135 133-137	1394	1/0
1.44	14:58	37	9:50	138 136-140	1357	0/1
1.50	15:41	43	11:29	140 137-143	1607	0/0
1.56	16:18	37	9:58	138 135-141	1376	0/0
1.63	16:53	34	9:12	136 134-138	1251	0/0
1.69	17:31	38	10:06	138 136-141	1395	0/0
1.75	18:08	37	9:54	136 133-139	1347	0/0
1.81	18:46	38	10:10	137 135-139	1394	0/0
1.88	19:22	36	9:31	137 134-140	1303	0/1
1.94	19:58	36	9:35	140 138-142	1343	0/1
2.00	20:50	52	14:05	141 134-144	1987	0/0

Heart

132/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 5m, Flat prediction 20:50

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:25	9:43	32.08%	More
800m	4:54	9:51	36.52%	More
1km	6:11	9:57	37.80%	More
Mile	10:09	10:09	39.50%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	10:00	10:00	40.10
5km	33:14	10:42	41.02
5M	55:02	11:00	40.23
10km	1:09:17	11:09	39.85
10M	1:54:44	11:28	39.72
Half	2:32:45	11:40	39.14
20M	3:59:12	11:58	39.60
Mara	5:18:28	12:09	39.67

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