Fri 23rd Jun 2017 at 9:00am by pling

Cross > General

  • Time
    11:14
  • Cals
    19
  • Cadence
    120
  • BPM
    86
  • %MHR
    43.3
  • B/mi
    INF
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 11:14(/m) 86/112bpm 19cal 60/60rpm
11:14

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 11:14 11:14 INF:00:00 86 64-112 INF 120 120-120

Heart

86/112max
  • Show Beats/Mile

Cadence

120 (120 max)
Cadence Chart
Cadence Bands
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