Thu 22nd Jun 2017 at 10:00am by pling

Cross > General

  • Time
    11:15
  • Cals
    44
  • Cadence
    120
  • BPM
    111
  • %MHR
    55.9
  • B/mi
    INF
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 11:15(/m) 111/137bpm 44cal 60/63rpm
11:15

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 11:14 11:14 INF:00:00 111 80-137 INF 120 120-126

Heart

111/137max
  • Show Beats/Mile

Cadence

120 (126 max)
Cadence Chart
Cadence Bands
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