Mon 19th Jun 2017 at 6:00pm by Fat head

Bike > General

  • Time
    1:11:03
  • Miles
    21.01
  • Mph
    17.7
  • FBI
    72.21
  • Cals
    1534
  • Asc(m)
    42
  • Hillscore
    23
  • Surface
    Road

Notes & Comments

Hard going.

Fun though 🙂
17:04 18:42 15:41 16:00 3:36

Pace

5% 7% 17% 58% 14%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 3:28 3:28 17.34 12/16
2.00 7:06 3:39 16.47 4/21
3.00 11:28 4:22 13.76 17/17
4.00 14:44 3:16 18.33 7/8
5.00 17:44 2:59 20.06 9/14
6.00 21:41 3:57 15.19 30/2
7.00 26:25 4:44 12.66 42/1
8.00 30:27 4:02 14.90 37/3
9.00 33:51 3:24 17.62 5/35
10.00 37:40 3:49 15.74 25/31
11.00 41:29 3:49 15.73 35/8
12.00 44:40 3:12 18.79 11/9
13.00 47:20 2:40 22.55 3/21
14.00 50:02 2:42 22.19 7/24
15.00 53:20 3:18 18.14 16/17
16.00 56:24 3:04 19.56 18/23
17.00 59:20 2:56 20.49 3/20
18.00 1:02:25 3:05 19.49 6/12
19.00 1:07:43 5:18 11.32 11/10
20.00 1:10:57 3:14 18.57 5/9
21.00 1:14:31 3:34 16.83 12/10
21.01 1:14:34 3 13.44 0/0

Elevation

Asc 42m, Range 106m
Elevation Graph
Biggest Climbs (m) Mph
87 2.6% 12.9
33 3.1% 18.4
25 7.0% 10.0
21 1.9% 13.9
16 4.7% 13.8
13 1.9% 18.2
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 31 2:04 More
800m 1:11 2:24 More
1km 1:31 2:26 More
Mile 2:29 2:29 More
5k 8:40 2:47 More
5 miles 14:38 2:56 More
10k 18:23 2:58 More
10 miles 31:25 3:09 More
Half 44:12 3:22 More
20 miles 1:10:49 3:32 More

Predictions

Dist Time Per Mile
10 miles 32:21 3:14
20km 40:43 3:17
15 miles 49:43 3:19
20 miles 1:07:26 3:22
40km 1:24:54 3:25
25 miles 1:25:26 3:25
42km 1:29:25 3:26
50 miles 2:58:07 3:34
56 miles 3:20:51 3:35
100 miles 6:11:21 3:43
112 miles 6:58:46 3:44
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