Sat 17th Jun 2017 at 7:00pm by ChrisHB
Cross > General
-
Time
42:27
-
Miles
2.50
-
Min/mi
16:59
-
Cals
240
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.5m - 8:28(16:57/m) 46cal
2) 0.5m - 8:57(17:54/m) 48cal
3) 0.5m - 8:25(16:50/m) 55cal
4) 0.5m - 8:31(17:02/m) 47cal
5) 0.5m - 8:05(16:10/m) 44cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.13 |
2:12 |
2:12 |
17:38 |
1/5 |
0.25 |
4:12 |
1:59 |
15:56 |
3/6 |
0.38 |
6:15 |
2:04 |
16:29 |
2/5 |
0.50 |
8:25 |
2:10 |
17:16 |
6/1 |
0.63 |
11:55 |
3:30 |
28:01 |
1/4 |
0.75 |
14:09 |
2:15 |
17:56 |
1/5 |
0.88 |
16:59 |
2:50 |
22:36 |
2/3 |
1.00 |
25:37 |
8:38 |
1:09:08 |
8/6 |
1.13 |
43:01 |
17:23 |
2:19:05 |
2/5 |
1.25 |
46:21 |
3:20 |
26:40 |
2/2 |
1.38 |
47:47 |
1:27 |
11:33 |
2/2 |
1.50 |
52:48 |
5:01 |
40:07 |
4/2 |
1.63 |
54:53 |
2:05 |
16:36 |
2/2 |
1.75 |
57:08 |
2:16 |
18:05 |
6/1 |
1.88 |
59:13 |
2:05 |
16:38 |
5/4 |
2.00 |
1:01:20 |
2:07 |
16:58 |
3/2 |
2.13 |
1:03:24 |
2:04 |
16:30 |
1/6 |
2.25 |
1:05:36 |
2:12 |
17:35 |
3/1 |
2.38 |
1:07:33 |
1:57 |
15:36 |
5/2 |
2.50 |
1:09:33 |
2:00 |
16:02 |
4/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:51 |
15:30 |
More |
800m |
8:02 |
16:10 |
More |
1km |
10:12 |
16:25 |
More |
Mile |
16:40 |
16:40 |
More |
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