-
Time
41:43
-
Miles
0.93
-
per 100m
2:47
-
Cals
410
-
Asc(m)
42
-
Surface
Road
Notes & Comments
After the normal panic for the first 2 mins it was a lovely swim. Did get a bit disorientated on the second lap with some of the buoys but sorted myself out OK. Didn't come last either!
Split Summary
===
1) 0m - 42:00(/m) 410cal
Predictions
Dist |
Time |
Per Mile |
400m |
9:41 |
38:58 |
750m |
19:25 |
41:40 |
1km |
26:42 |
42:58 |
1500m |
41:49 |
44:52 |
1 mile |
45:12 |
45:12 |
1.9km |
54:19 |
46:00 |
3km |
1:30:04 |
48:19 |
3.8km |
1:57:00 |
49:33 |
5km |
2:38:31 |
51:01 |
10km |
5:41:25 |
54:57 |
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