Fri 16th Jun 2017 at 10:00am by Chromey

Bike > General

  • Time
    1:08:23
  • Miles
    14.46
  • Mph
    12.7
  • FBI
    58.14
  • Cals
    958
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 7:38(7:38/m) 90cal 7.85/11.63mph
2) 1m - 5:47(5:47/m) 73cal 10.39/16.81mph
3) 1m - 4:06(4:06/m) 69cal 14.61/34.63mph
4) 1m - 3:02(3:02/m) 59cal 19.82/29.16mph
5) 1m - 2:50(2:50/m) 69cal 21.18/33.29mph
6) 1m - 3:31(3:31/m) 56cal 17.1/40.57mph
7) 1m - 3:09(3:09/m) 40cal 19.01/37.96mph
8) 1m - 3:59(3:59/m) 54cal 15.08/20.03mph
9) 1m - 6:51(6:51/m) 84cal 8.77/14.53mph
10) 1m - 4:09(4:09/m) 49cal 14.48/26.01mph
11) 1m - 4:40(4:40/m) 68cal 12.87/26.96mph
12) 1m - 8:07(8:07/m) 107cal 7.4/22.14mph
13) 1m - 3:46(3:46/m) 52cal 15.93/28.62mph
14) 1m - 5:18(5:18/m) 68cal 11.31/22.57mph
15) 0.46m - 1:31(3:20/m) 20cal 18/22.76mph
7:38 5:47 4:06 3:02 2:50 3:31 3:09 3:59 6:51 4:09 4:40 8:07 3:46 5:18 1:31
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

23% 6% 12% 12% 27% 21%

Splits

Miles Miles Time Time Split Split Mph Mph
0.50 4:16 4:16 7.04
1.00 7:48 3:32 8.47
1.50 10:37 2:49 10.64
2.00 13:35 2:57 10.15
2.50 16:15 2:40 11.24
3.00 17:43 1:28 20.43
3.50 19:19 1:36 18.70
4.00 20:43 1:24 21.51
4.50 22:00 1:17 23.32
5.00 23:33 1:33 19.36
5.50 25:21 1:48 16.63
6.00 27:03 1:42 17.71
6.50 28:05 1:03 28.79
7.00 30:56 2:51 10.51
7.50 32:55 1:58 15.25
8.00 34:56 2:01 14.87
8.50 38:32 3:36 8.34
9.00 41:46 3:14 9.26
9.50 44:04 2:18 13.07
10.00 45:55 1:51 16.24
10.50 47:18 1:23 21.57
11.00 50:35 3:17 9.15
11.50 54:21 3:46 7.95
12.00 58:41 4:20 6.91
12.50 1:01:00 2:19 12.99
13.00 1:02:27 1:27 20.65
13.50 1:05:41 3:14 9.28
14.00 1:07:45 2:04 14.48
14.46 1:09:17 1:32 17.87

Benchmarks

Distance Time Mins/mi Fastest
400m 25 1:40 More
800m 57 1:54 More
1km 1:17 2:04 More
Mile 2:27 2:27 More
5k 8:57 2:53 More
5 miles 16:11 3:14 More
10k 22:25 3:36 More
10 miles 42:46 4:17 More
Half 59:21 4:32 More

Predictions

Dist Time Per Mile
10 miles 46:15 4:38
20km 58:14 4:41
15 miles 1:11:06 4:44
20 miles 1:36:26 4:49
40km 2:01:25 4:53
25 miles 2:02:11 4:53
42km 2:07:52 4:54
50 miles 4:14:44 5:06
56 miles 4:47:15 5:08
100 miles 8:51:06 5:19
112 miles 9:58:53 5:21

Bespoke Fields

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