Wed 14th Jun 2017 at 11:00am by percyw

Cross > General
  • Time
    58:46
  • Cals
    206
  • Cadence
    157
  • BPM
    81
  • %MHR
    46.3
  • B/mi
    INF
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 58:46(/m) 78/129bpm 206cal 1/111rpm
58:46

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 58:44 58:44 INF:00:00 81 51-129 INF 157 82-216

Heart

79/129max
  • Show Beats/Mile

Cadence

157 (216 max)
Cadence Chart
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