Sat 10th Jun 2017 at 8:00am by Flatlander
Walk > General
- breezy
-
Time
1:00:00
-
Miles
2.50
-
Min/mi
24:00
-
Asc(m)
42
-
Surface
Road
Notes & Comments
2 comments
To get buses to and from hospital for stent removal, and walking on hospital site. The last leg home was unexpectedly suddenly extremely painful.
Borg Rating of Perceived Exertion
- 1 Very Light
- 2 Light
- 3 Light
- 4 Medium
- 5 Medium
- 6 Medium
- 7 Vigorous
- 8 Vigorous
- 9 Very Hard
- 10 Max Effort
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Hope you recover quickly.
Thabks FF. The severe pain lasted only 3 hours and I'm mmuch bette now. All I've got to do now is regain my weight and strength :-).