Sat 10th Jun 2017 at 8:00am by Flatlander

Walk > General

  • breezy
  • Time
    1:00:00
  • Miles
    2.50
  • Min/mi
    24:00
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

2 comments
To get buses to and from hospital for stent removal, and walking on hospital site. The last leg home was unexpectedly suddenly extremely painful.
Fenland Flier
Hope you recover quickly.
Flatlander
Thabks FF. The severe pain lasted only 3 hours and I'm mmuch bette now. All I've got to do now is regain my weight and strength :-).

Predictions

Dist Time Per Mile

Bespoke Fields

Race Pace
HRV

Borg Rating of Perceived Exertion

  • 1 Very Light
  • 2 Light
  • 3 Light
  • 4 Medium
  • 5 Medium
  • 6 Medium
  • 7 Vigorous
  • 8 Vigorous
  • 9 Very Hard
  • 10 Max Effort


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