Fri 9th Jun 2017 at 9:00am by pling

Cross > General

  • Time
    16:43
  • Cals
    82
  • Cadence
    120
  • BPM
    118
  • %MHR
    59.4
  • B/mi
    INF
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 16:43(/m) 118/139bpm 82cal 60/79rpm
16:43

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 16:42 16:42 INF:00:00 118 82-139 INF 120 80-158

Heart

118/139max
  • Show Beats/Mile

Cadence

120 (158 max)
Cadence Chart
Cadence Bands
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