Amazing
breezy
-
Time
5:40:07
-
Miles
82.58
-
Mph
14.6
-
FBI
75.86
-
Asc(m)
42
-
Surface
Road
Notes & Comments
EPIC events Roman Road sportive, on Princess Pink. Downhill and fast for 9 miles, then all the climbing came in the next 47 miles and the finish was also flat and into the wind and about 15 miles too long. Two feed station stops and two other stops, one for a clothing adjustment and one for eL Bee! to iron out a cramp.
strava has moving time as 5:14:37.
Maximum speed: 45.9mph
Average cadence: 81rpm
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
28:21 |
2:50 |
| 20km |
36:37 |
2:57 |
| 15 miles |
45:41 |
3:03 |
| 20 miles |
1:04:06 |
3:12 |
| 40km |
1:22:47 |
3:20 |
| 25 miles |
1:23:21 |
3:20 |
| 42km |
1:27:40 |
3:22 |
| 50 miles |
3:08:27 |
3:46 |
| 56 miles |
3:35:20 |
3:51 |
| 100 miles |
7:06:03 |
4:16 |
| 112 miles |
8:06:50 |
4:21 |
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