Sun 4th Jun 2017 at 7:00am by ColW

Swim > Open Water

  • Time
    33:41
  • Miles
    1.19
  • per 100m
    1:45
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments


Heart

42/42max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
400m 6:24 25:45
750m 12:28 26:45
1km 16:55 27:13
1500m 26:00 27:54
1 mile 28:01 28:01
1.9km 33:24 28:17
3km 54:12 29:05
3.8km 1:09:38 29:29
5km 1:33:09 29:59
10km 3:14:13 31:15

Bespoke Fields

Long bike
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