Wed 31st May 2017 at 3:00pm by Drell
Walk > General
-
Time
30:00
-
Miles
1.62
-
Min/mi
18:31
-
Stride(cm)
70
-
Cals
116
-
Cadence
124
-
Asc(m)
42
-
Surface
Road
Notes & Comments
to KX.
Forgot to turn it off before the train started, but have adjusted logged distance and time.
Split Summary
===
1) 0.62m - 11:13(18:03/m) 41cal 62/67rpm 3.32/4.32mph
2) 0.62m - 11:55(19:11/m) 44cal 58/66rpm 3.13/3.78mph
3) 0.62m - 17:29(28:09/m) 30cal 16/63rpm 2.13/16.03mph
4) 0.03m - 6(2:54/m) 1cal 20.66/17.01mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
17:01 |
124 118-128 |
1/2 |
0.13 |
2:07 |
1:03 |
16:47 |
125 118-134 |
3/0 |
0.19 |
3:09 |
1:02 |
16:32 |
128 124-130 |
3/1 |
0.25 |
4:22 |
1:13 |
19:32 |
127 124-130 |
1/1 |
0.31 |
5:22 |
1:00 |
15:56 |
126 118-130 |
0/3 |
0.38 |
6:36 |
1:15 |
19:54 |
122 118-130 |
1/2 |
0.44 |
7:38 |
1:01 |
16:21 |
126 124-130 |
0/3 |
0.50 |
8:57 |
1:19 |
21:06 |
126 118-130 |
2/1 |
0.56 |
10:15 |
1:18 |
20:48 |
122 114-130 |
2/1 |
0.63 |
11:17 |
1:02 |
16:35 |
129 126-132 |
6/1 |
0.69 |
12:23 |
1:06 |
17:37 |
128 120-130 |
0/5 |
0.75 |
13:32 |
1:09 |
18:27 |
126 118-130 |
2/1 |
0.81 |
14:30 |
58 |
15:25 |
127 124-130 |
2/2 |
0.88 |
15:38 |
1:08 |
18:04 |
123 118-130 |
1/0 |
0.94 |
16:55 |
1:17 |
20:34 |
126 118-130 |
2/1 |
1.00 |
18:01 |
1:06 |
17:42 |
127 124-132 |
0/1 |
1.06 |
19:14 |
1:13 |
19:23 |
128 124-130 |
0/4 |
1.13 |
20:22 |
1:08 |
18:05 |
126 122-130 |
1/2 |
1.19 |
21:39 |
1:17 |
20:34 |
127 122-130 |
1/2 |
1.25 |
23:18 |
1:39 |
26:20 |
122 118-126 |
2/1 |
1.31 |
25:05 |
1:47 |
28:34 |
115 106-122 |
1/2 |
1.38 |
26:31 |
1:26 |
22:57 |
118 118-120 |
1/0 |
1.44 |
28:14 |
1:43 |
27:27 |
120 108-126 |
0/0 |
1.50 |
30:18 |
2:05 |
33:14 |
118 118-122 |
0/0 |
1.56 |
31:59 |
1:40 |
26:48 |
- |
0/0 |
1.63 |
33:54 |
1:55 |
30:40 |
- |
1/1 |
1.69 |
36:05 |
2:11 |
34:54 |
- |
0/0 |
1.75 |
38:48 |
2:43 |
43:30 |
- |
0/1 |
1.81 |
40:23 |
1:35 |
25:27 |
- |
0/0 |
1.88 |
40:39 |
16 |
4:08 |
- |
0/1 |
1.90 |
40:45 |
6 |
4:30 |
- |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:07 |
16:33 |
More |
800m |
8:39 |
17:24 |
More |
1km |
11:00 |
17:43 |
More |
Mile |
17:45 |
17:45 |
More |
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