Sat 27th May 2017 at 8:00am by photoset
Bike > Road Biking
-
Time
2:08:22
-
Miles
33.23
-
Mph
15.5
-
FBI
69.26
-
Cals
1887
-
Asc(m)
42
-
Hillscore
28
-
Surface
Road
Notes & Comments
Split Summary
===
1) 5m - 19:29(3:54/m) 262cal 15.4/26.21mph
2) 5m - 19:37(3:55/m) 284cal 15.29/26.36mph
3) 5m - 19:50(3:58/m) 279cal 15.13/30.16mph
4) 5m - 20:33(4:07/m) 309cal 14.59/26.38mph
5) 5m - 18:49(3:46/m) 273cal 15.94/25.82mph
6) 5m - 18:30(3:42/m) 292cal 16.21/25.82mph
7) 3.23m - 11:34(3:35/m) 188cal 16.74/28.66mph
19:29 19:37 19:50 20:33 18:49 18:30 11:34
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
1.00 |
4:08 |
4:08 |
14.53 |
3/3 |
2.00 |
19:03 |
14:56 |
4.02 |
6/10 |
3.00 |
22:50 |
3:47 |
15.86 |
7/5 |
4.00 |
27:06 |
4:16 |
14.09 |
7/9 |
5.00 |
30:46 |
3:40 |
16.36 |
11/17 |
6.00 |
34:40 |
3:54 |
15.42 |
5/17 |
7.00 |
39:00 |
4:21 |
13.81 |
21/4 |
8.00 |
42:53 |
3:52 |
15.49 |
12/14 |
9.00 |
47:01 |
4:08 |
14.49 |
22/10 |
10.00 |
50:33 |
3:32 |
17.02 |
16/24 |
11.00 |
54:23 |
3:50 |
15.65 |
6/9 |
12.00 |
58:17 |
3:54 |
15.40 |
18/6 |
13.00 |
1:02:04 |
3:47 |
15.85 |
16/15 |
14.00 |
1:06:09 |
4:05 |
14.69 |
17/4 |
15.00 |
1:10:22 |
4:14 |
14.19 |
13/25 |
16.00 |
1:14:24 |
4:01 |
14.93 |
22/3 |
17.00 |
1:18:07 |
3:44 |
16.11 |
3/27 |
18.00 |
1:22:14 |
4:07 |
14.57 |
23/10 |
19.00 |
1:26:30 |
4:16 |
14.05 |
20/13 |
20.00 |
1:31:43 |
5:13 |
11.52 |
12/16 |
21.00 |
1:40:31 |
8:48 |
6.82 |
14/9 |
22.00 |
1:50:32 |
10:01 |
5.99 |
6/21 |
23.00 |
1:54:02 |
3:29 |
17.20 |
13/21 |
24.00 |
1:57:41 |
3:39 |
16.40 |
9/8 |
25.00 |
2:01:02 |
3:21 |
17.93 |
12/14 |
26.00 |
2:04:20 |
3:18 |
18.15 |
6/17 |
27.00 |
2:08:54 |
4:34 |
13.14 |
38/2 |
28.00 |
2:12:10 |
3:16 |
18.36 |
5/7 |
29.00 |
2:15:03 |
2:53 |
20.86 |
0/33 |
30.00 |
2:51:41 |
36:39 |
1.64 |
11/5 |
31.00 |
2:55:52 |
4:10 |
14.37 |
23/3 |
32.00 |
2:59:58 |
4:06 |
14.64 |
22/5 |
33.00 |
3:02:33 |
2:35 |
23.22 |
1/36 |
33.22 |
3:03:21 |
48 |
16.79 |
2/3 |
Elevation
Biggest Climbs (m) |
Mph |
39 2.9% |
13.2
|
24 3.5% |
14.9
|
24 2.2% |
13.0
|
23 1.8% |
14.7
|
22 2.7% |
13.5
|
22 2.2% |
13.3
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
33 |
2:14 |
More |
800m |
1:08 |
2:16 |
More |
1km |
1:26 |
2:18 |
More |
Mile |
2:23 |
2:23 |
More |
5k |
10:09 |
3:16 |
More |
5 miles |
16:43 |
3:21 |
More |
10k |
21:44 |
3:30 |
More |
10 miles |
38:22 |
3:50 |
More |
Half |
50:18 |
3:50 |
More |
20 miles |
1:27:50 |
4:24 |
More |
Mara |
1:52:50 |
4:18 |
More |
50k |
2:43:20 |
5:15 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
35:57 |
3:36 |
20km |
45:15 |
3:38 |
15 miles |
55:15 |
3:41 |
20 miles |
1:14:56 |
3:45 |
40km |
1:34:21 |
3:48 |
25 miles |
1:34:56 |
3:48 |
42km |
1:39:22 |
3:48 |
50 miles |
3:17:57 |
3:58 |
56 miles |
3:43:12 |
3:59 |
100 miles |
6:52:42 |
4:08 |
112 miles |
7:45:22 |
4:09 |
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