-
Time
1:57:18
-
Miles
13.10
-
Min/mi
8:57
-
WAVA
58.44
-
Asc(m)
42
-
Surface
Road
Notes & Comments
MILTON KEYNES HALF MARATHON - 896TH of 3008 FINISHERS - 13.1 MILES - 1:57.18 - Was relatively OK over the first 7 or 8 miles, but then the lack of longer-distance training made itself felt (as I knew it would). Still pleased to do sub-2 at age 56. I'd have settled for that if you'd asked me twenty years ago.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:40 |
7:40 |
58.75 |
5km |
25:31 |
8:13 |
60.12 |
5M |
42:15 |
8:27 |
59.25 |
10km |
53:12 |
8:34 |
58.82 |
10M |
1:28:06 |
8:49 |
58.78 |
Half |
1:57:18 |
8:57 |
58.00 |
20M |
3:03:41 |
9:11 |
58.69 |
Mara |
4:04:34 |
9:20 |
58.78 |
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