Wed 13th Sep 2017 at 6:00am by Nellers
Cross > Strength
-
Time
25:00
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Physio routine
Ab curls and dorsals 3 x 15
5 x 10 bodyweight squats
5 x 10 calf raises
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry