Sun 1st Jun 2008 at 11:00am by Vindicator

Run > Race

  • drizzle
  • Time
    34:14
  • Miles
    5.00
  • Min/mi
    6:51
  • WAVA
    61.99
  • Surface
    Road

Notes & Comments

Tilty Hilly 5
6.23 7.07 6.57 6.43 7.01

Heart

182/192max
  • Show Beats/Mile

Elevation

Asc 0m, Range 38m, Flat prediction 34:14
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 6:13 6:13 61.60
5km 20:40 6:39 62.84
5M 34:14 6:51 61.97
10km 43:06 6:56 61.61
10M 1:11:22 7:08 61.54
Half 1:35:02 7:15 60.71
20M 2:28:49 7:26 61.44
Mara 3:18:08 7:34 61.53
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