Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
Running > General
29th Oct 2016 at 9am by Stewey
-
4:58:20
Time
-
26.20
Miles
-
11:23
Min/mi
-
mixed
Surface
Notes & Comments
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:22 |
9:22 |
48.82 |
5km |
31:08 |
10:01 |
51.07 |
5M |
51:33 |
10:19 |
50.99 |
10km |
1:04:54 |
10:27 |
50.99 |
10M |
1:47:28 |
10:45 |
50.72 |
Half |
2:23:05 |
10:55 |
50.30 |
20M |
3:44:05 |
11:12 |
50.41 |
Mara |
4:58:20 |
11:23 |
50.84 |
Borg Rating of Perceived Exertion
Back To Top