Run > Race

Brathay marathon 2008.

Sub 3.30!

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Summary
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Distance: 26.58m
Time taken: 03:33:38
Average/Max Speed : 7.46mph / 12.81mph
Average/Min Pace : 00:08:02 / 00:04:41
Average/Max heart rate: 164/189
Calories used: 3429

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Splits
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10:31:35 1.00m 00:08:10 7.35mph 9.83mph 155bpm 167bpm
10:39:45 1.00m 00:08:04 7.43mph 8.93mph 164bpm 172bpm
10:47:50 1.00m 00:08:40 6.92mph 9.32mph 165bpm 170bpm
10:56:30 1.00m 00:07:35 7.90mph 9.67mph 156bpm 165bpm
11:04:06 1.00m 00:07:55 7.57mph 8.49mph 157bpm 168bpm
11:12:02 1.00m 00:07:53 7.61mph 9.32mph 158bpm 166bpm
11:19:55 1.00m 00:07:54 7.58mph 9.22mph 158bpm 168bpm
11:27:50 1.00m 00:08:41 6.90mph 9.99mph 165bpm 173bpm
11:36:31 1.00m 00:07:45 7.74mph 9.79mph 158bpm 165bpm
11:44:17 1.00m 00:07:34 7.93mph 9.37mph 150bpm 157bpm
11:51:51 1.00m 00:07:58 7.52mph 8.82mph 158bpm 166bpm
11:59:50 1.00m 00:07:53 7.60mph 9.89mph 157bpm 163bpm
12:07:43 1.00m 00:07:55 7.57mph 9.27mph 156bpm 166bpm
12:15:39 1.00m 00:08:07 7.39mph 9.82mph 164bpm 168bpm
12:23:46 1.00m 00:08:03 7.44mph 10.47mph 166bpm 172bpm
12:31:50 1.00m 00:07:52 7.62mph 10.10mph 168bpm 176bpm
12:39:43 1.00m 00:07:48 7.68mph 9.77mph 167bpm 172bpm
12:47:32 1.00m 00:07:45 7.74mph 9.02mph 166bpm 171bpm
12:55:17 1.00m 00:07:51 7.63mph 9.65mph 168bpm 173bpm
13:03:09 1.00m 00:07:52 7.61mph 9.56mph 172bpm 177bpm
13:11:02 1.00m 00:08:01 7.48mph 8.89mph 176bpm 180bpm
13:19:03 1.00m 00:08:21 7.18mph 9.63mph 177bpm 184bpm
13:27:24 1.00m 00:07:48 7.69mph 9.90mph 177bpm 181bpm
13:35:13 1.00m 00:07:57 7.54mph 9.82mph 177bpm 182bpm
13:43:10 1.00m 00:07:50 7.65mph 8.60mph 181bpm 185bpm
13:51:01 1.00m 00:07:48 7.68mph 10.22mph 182bpm 186bpm
13:58:50 0.22m 00:01:50 7.14mph 9.12mph 186bpm 189bpm
14:00:54 0.35m 00:04:33 4.66mph 12.81mph 116bpm 189bpm