Sat 17th May 2008 at 11:00am by Paulie
Run > Race
-
Time
3:30:21
-
Miles
26.20
-
Min/mi
8:02
-
WAVA
62.06
-
Asc(m)
42
-
Surface
Trail
Notes & Comments
1 comments
The wonderful White Peak Marathon. 15 miles in 1:53, 20 miles in 2:39, and the final 10K in 51, shows that there's room for improvement in the middle!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:51 |
5:51 |
70.62 |
5km |
20:17 |
6:32 |
69.27 |
5M |
34:11 |
6:50 |
66.82 |
10km |
43:23 |
6:59 |
65.71 |
10M |
1:13:07 |
7:19 |
64.39 |
Half |
1:38:20 |
7:30 |
62.83 |
20M |
2:36:25 |
7:49 |
62.59 |
Mara |
3:30:21 |
8:02 |
62.06 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
How cool is that ? A 25 minute PB and there's still room for improvement.