Sun 11th May 2008 at 10:00am by JoO
Run > Race
- Good
- hellish
-
Time
2:58:00
-
Miles
13.11
-
Min/mi
13:35
-
WAVA
38.53
-
Surface
Road
Notes & Comments
1 comments
OMG my first ever 1/2 marathon and so so hard. appartently the temperature hi 28 on the course! Oh well think i will be in with a very good chance of a Pb next time i do this distance on a cooler day!
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
11:38 |
11:38 |
38.25 |
5km |
38:42 |
12:27 |
40.18 |
5M |
1:04:04 |
12:49 |
39.60 |
10km |
1:20:40 |
12:59 |
39.37 |
10M |
2:13:35 |
13:22 |
39.08 |
Half |
2:57:51 |
13:35 |
38.29 |
20M |
4:38:31 |
13:56 |
38.37 |
Mara |
6:10:49 |
14:09 |
38.10 |
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Well done!! It was sooo hot just sitting around, you did brilliantly.