London Marathon - my 10th London, 38th Marathon. 25th sub 3:15 and 15th Sub-3
Split Summary
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1) 1.01m - 6:49(6:46/m) 113cal 8.87/9.43mph
2) 1.02m - 6:51(6:42/m) 116cal 8.94/9.94mph
3) 1.01m - 6:33(6:31/m) 113cal 9.21/11.13mph
4) 1.01m - 6:42(6:38/m) 114cal 9.06/10.87mph
5) 1m - 6:42(6:41/m) 114cal 8.97/10.27mph
6) 1.01m - 6:48(6:43/m) 115cal 8.93/10.98mph
7) 2.03m - 13:22(6:34/m) 230cal 9.13/10.17mph
8) 1m - 6:43(6:44/m) 113cal 8.92/11.04mph
9) 1.03m - 6:44(6:33/m) 116cal 9.17/10.64mph
10) 1.01m - 6:35(6:31/m) 114cal 9.21/10.27mph
11) 1.03m - 6:46(6:33/m) 117cal 9.15/10.22mph
12) 0.99m - 6:25(6:29/m) 113cal 9.26/11.03mph
13) 1.98m - 13:14(6:40/m) 225cal 8.99/11.05mph
14) 0.9m - 6:33(7:15/m) 106cal 8.28/27.62mph
15) 1.02m - 6:40(6:33/m) 115cal 9.15/10.63mph
16) 1m - 6:33(6:34/m) 113cal 9.15/10.8mph
17) 1.03m - 6:42(6:31/m) 118cal 9.21/13.31mph
18) 1.01m - 6:37(6:32/m) 115cal 9.18/11.37mph
19) 1.02m - 6:46(6:38/m) 115cal 9.04/10.15mph
20) 1.01m - 6:40(6:37/m) 114cal 9.07/10.52mph
21) 1.01m - 6:49(6:45/m) 114cal 8.89/10.26mph
22) 0.99m - 6:34(6:38/m) 93cal 9.05/66.82mph
23) 1.03m - 6:52(6:38/m) 116cal 9.03/17.33mph
24) 1.02m - 7:00(6:53/m) 116cal 8.73/11.58mph
25) 0.22m - 1:28(6:37/m) 24cal 9.06/9.67mph