Sat 12th Mar 2016 at 9:00am by M1nty
Run > Race
-
Time
6:17:44
-
Miles
32.80
-
Min/mi
11:31
-
WAVA
47.99
-
Asc(m)
42
-
Surface
Mixed
Notes & Comments
D33 Race
1st Half: 2:49
2nd Half 3:28
1:23 (1:23)
2:49 (1:26)
4:35 (1:46)
6:17 (1:42)
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:20 |
9:20 |
46.36 |
5km |
31:04 |
10:00 |
47.40 |
5M |
51:26 |
10:17 |
46.64 |
10km |
1:04:46 |
10:25 |
46.26 |
10M |
1:47:14 |
10:43 |
46.19 |
Half |
2:22:47 |
10:54 |
45.55 |
20M |
3:43:35 |
11:11 |
46.10 |
Mara |
4:57:41 |
11:22 |
46.17 |
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