cold
-
Time
1:57:52
-
Miles 13.10
-
Min/mi 9:00
-
WAVA
49.18
-
Asc(m)
42
-
Surface
Road
Wasn't sure I'd finish!
Left ankle hurt at mile 3
Back hurt at mile 7
Right knee hurt at mile 10
Didn't see mile markers until mile 3, but noticed the time was good, around 9 mins/mile, so tried to maintain the pace.
First half marathon with new shoes
Very very little training, seemed to help!
New PB
Left ankle hurt at mile 3
Back hurt at mile 7
Right knee hurt at mile 10
Didn't see mile markers until mile 3, but noticed the time was good, around 9 mins/mile, so tried to maintain the pace.
First half marathon with new shoes
Very very little training, seemed to help!
New PB
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