Amazing
warm
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Time
58:19
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Miles 5.70
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Min/mi 10:14
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WAVA
48.72
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Asc(m)
42
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Surface
Road
Blaydon Race. Jogged round this with Sammo and so hip felt fine, as did legs and lungs. V pleased to have finished this feeling so good. Think it's time to start training properly again 
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