Sun 15th Nov 2015 at 10:00am by EdJ

Run > Race
  • Time
    1:40:55
  • Miles
    13.10
  • Min/mi
    7:42
  • WAVA
    61.69
  • Asc(m)
    136
  • Surface
    Road

Notes & Comments

1 comments
I knew today was going to be nothing special - but was surprised to be quite that slow. There again, training has been sporadic and somewhat half-hearted for the last two and a half months, and I couldn't really be bothered to work hard today. And it was quite windy. My slowest ever half marathon. A few other useless facts:
- Shortest race this year
- Only the 2nd time I've worn road shoes since this time last year
- Longest run since the Chiltern Way ultra
- Brings my average race distance (excluding the Sandy mile stuff) this year down to 57.75 miles
Rosehip
The wind was horrid in places! Do you have much interest in staying speedy in "short" road races?
  • ▲ Map Layers
0mi in 0

Elevation

Asc 136m, Range 46m, Flat prediction 1:40:55
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 6:31 6:31 63.39
5km 21:49 7:01 64.40
5M 36:12 7:14 63.10
10km 45:37 7:20 62.49
10M 1:15:42 7:34 62.19
Half 1:40:55 7:42 61.23
20M 2:38:20 7:55 61.84
Mara 3:31:05 8:03 61.85
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