- warm
-
Time
2:36:07
-
Miles
13.10
-
Min/mi
11:55
-
WAVA
42.20
-
Asc(m)
42
-
Surface
Road
Notes & Comments
3 comments
1st half-marathon for over 2 years. A PW actually but I'm not at all downhearted, I think it reflects where I am at the moment. For once I didn't go off too fast and got to 5 miles at 11 min/miling but then it went a bit awry!! But I finished and I wasn't last this time!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
10:13 |
10:13 |
41.98 |
5km |
33:58 |
10:56 |
44.12 |
5M |
56:14 |
11:15 |
43.41 |
10km |
1:10:49 |
11:24 |
43.13 |
10M |
1:57:15 |
11:44 |
42.80 |
Half |
2:36:07 |
11:55 |
41.92 |
20M |
4:04:28 |
12:13 |
42.02 |
Mara |
5:25:30 |
12:25 |
41.73 |
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Well done HL, you still beat over 100 people. :o)
That's true - I wasn't last!
Brilliant HL, that's ace. And it was boiling hot wasn't it?