Sun 27th Apr 2008 at 9:00am by Durbat
Run > Race
- Good
- drizzle
-
Time
1:52:10
-
Miles
13.10
-
Min/mi
8:34
-
WAVA
55.97
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Sheffield Half marathon. Knee held out ok but def not 100%. Saw some fetchies and had a chat at end before hyperthermia set in and I had to go. Good day al the same
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:20 |
7:20 |
56.76 |
5km |
24:24 |
7:51 |
58.03 |
5M |
40:24 |
8:05 |
57.00 |
10km |
50:53 |
8:11 |
56.48 |
10M |
1:24:15 |
8:26 |
56.35 |
Half |
1:52:10 |
8:34 |
55.55 |
20M |
2:55:39 |
8:47 |
56.21 |
Mara |
3:53:52 |
8:56 |
56.29 |
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