Sun 11th Oct 2015 at 10:00am by Reiver

Run > Race

Aviemore 10K

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Time
1:00:36
Miles
6.22
Min/mi
9:45
Pacing
0%
WAVA
48.67
Asc(m)
42
Hillscore
120
Surface
Road

Notes & Comments

Aviemore 10k
===
1) 3.11m - 30:02(9:40/m) 470cal
2) 3.08m - 30:42(9:58/m) 470cal

30:02 30:42

Pin Map

0mi in 0

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.25	2:34	2:34	10:15	0/0
0.50	4:57	2:23	9:33	0/0
0.75	7:27	2:30	10:00	0/0
1.00	9:54	2:27	9:49	0/0
1.25	12:19	2:25	9:38	0/0
1.50	14:39	2:20	9:19	0/0
1.75	17:01	2:22	9:29	0/0
2.00	19:23	2:22	9:28	0/0
2.25	21:50	2:27	9:48	0/0
2.50	24:09	2:19	9:17	0/0
2.75	26:34	2:25	9:40	0/0
3.00	28:59	2:25	9:39	0/0
3.25	31:22	2:23	9:31	0/0
3.50	33:50	2:28	9:54	0/0
3.75	36:18	2:27	9:50	0/0
4.00	38:44	2:27	9:47	0/0
4.25	41:12	2:28	9:51	0/0
4.50	43:55	2:43	10:51	0/0
4.75	46:31	2:36	10:25	0/0
5.00	49:00	2:29	9:55	0/0
5.25	51:30	2:30	10:02	0/0
5.50	54:08	2:38	10:32	0/0
5.75	56:41	2:33	10:11	0/0
6.00	59:04	2:24	9:36	0/0
6.25	3:24:36	2:25:32	9:42:06	0/0
6.50	4:00:43	36:07	2:24:27	0/0
6.75	4:18:33	17:50	1:11:19	0/0
7.00	4:28:08	9:35	38:21	0/0
7.25	4:41:56	13:48	55:13	0/0
7.50	4:50:01	8:05	32:21	0/0
7.75	4:51:16	1:15	5:00	0/0
8.00	4:52:31	1:14	4:58	0/0
8.25	4:53:24	54	3:34	0/0
8.50	4:54:00	35	2:22	0/0
8.75	4:54:26	27	1:46	0/0
9.00	4:54:47	20	1:21	0/0
9.25	4:55:04	17	1:08	0/0
9.50	4:55:22	19	1:14	0/0
9.75	4:56:02	40	2:39	0/0
10.00	4:56:31	29	1:57	0/0
10.25	4:56:56	25	1:41	0/0
10.50	4:57:20	24	1:35	0/0
10.75	4:57:44	23	1:34	0/0
11.00	4:58:05	21	1:23	0/0
11.25	4:58:25	20	1:20	0/0
11.50	4:58:48	23	1:33	0/0
11.75	4:59:10	23	1:31	0/0
12.00	4:59:33	23	1:31	0/0
12.25	4:59:56	23	1:31	0/0
12.50	5:00:19	23	1:32	0/0
12.75	5:00:42	23	1:32	0/0
13.00	5:01:04	22	1:30	0/0
13.25	5:01:27	23	1:32	0/0
13.50	5:01:50	22	1:30	0/0
13.75	5:02:13	23	1:32	0/0
14.00	5:02:35	23	1:30	0/0
14.25	5:02:58	23	1:30	0/0
14.50	5:03:21	23	1:31	0/0
14.75	5:03:43	23	1:31	0/0
15.00	5:04:06	23	1:32	0/0
15.25	5:04:29	23	1:30	0/0
15.50	5:04:51	22	1:30	0/0
15.75	5:05:14	22	1:29	0/0
16.00	5:05:36	22	1:30	0/0
16.25	5:05:58	22	1:29	0/0
16.50	5:06:21	23	1:30	0/0
16.75	5:06:43	22	1:30	0/0
17.00	5:07:06	22	1:29	0/0
17.25	5:07:29	23	1:32	0/0
17.50	5:07:48	20	1:18	0/0
17.75	5:08:06	18	1:13	0/0
18.00	5:08:25	18	1:12	0/0
18.25	5:08:43	18	1:13	0/0
18.50	5:09:01	18	1:13	0/0
18.75	5:09:19	18	1:12	0/0
19.00	5:09:37	18	1:13	0/0
19.25	5:09:56	18	1:13	0/0
19.50	5:10:14	18	1:13	0/0
19.75	5:10:32	18	1:12	0/0
20.00	5:10:50	18	1:13	0/0
20.25	5:11:09	18	1:13	0/0
20.50	5:11:27	18	1:13	0/0
20.75	5:11:45	18	1:12	0/0
21.00	5:12:03	18	1:12	0/0
21.25	5:12:21	18	1:13	0/0
21.50	5:12:39	18	1:13	0/0
21.75	5:12:58	18	1:13	0/0
22.00	5:13:16	18	1:13	0/0
22.25	5:13:34	18	1:13	0/0
22.50	5:13:52	18	1:13	0/0
22.75	5:14:11	18	1:13	0/0
23.00	5:14:29	18	1:13	0/0
23.25	5:14:47	18	1:13	0/0
23.50	5:15:05	18	1:13	0/0
23.75	5:15:23	18	1:13	0/0
24.00	5:15:42	18	1:13	0/0
24.25	5:16:00	18	1:13	0/0
24.50	5:16:18	18	1:13	0/0
24.75	5:16:36	18	1:13	0/0
25.00	5:16:54	18	1:13	0/0
25.25	5:17:13	18	1:13	0/0
25.50	5:17:31	18	1:13	0/0
25.75	5:17:49	18	1:12	0/0
26.00	5:18:05	16	1:04	0/0
26.25	5:18:20	15	1:00	0/0
26.50	5:18:35	15	1:00	0/0
26.75	5:18:49	15	59	0/0
27.00	5:19:04	15	59	0/0
27.25	5:19:19	15	59	0/0
27.50	5:19:33	15	59	0/0
27.75	5:19:48	15	58	0/0
28.00	5:20:04	15	1:02	0/0
28.25	5:20:20	17	1:07	0/0
28.50	5:20:39	18	1:13	0/0
28.75	5:20:57	18	1:12	0/0
29.00	5:21:15	18	1:12	0/0
29.25	5:21:33	18	1:13	0/0
29.50	5:21:51	18	1:13	0/0
29.75	5:22:10	18	1:13	0/0
30.00	5:22:28	18	1:13	0/0
30.25	5:22:46	18	1:13	0/0
30.50	5:23:04	18	1:13	0/0
30.75	5:23:22	18	1:13	0/0
31.00	5:23:41	18	1:13	0/0
31.25	5:23:59	18	1:13	0/0
31.50	5:24:17	18	1:11	0/0
31.75	5:24:35	18	1:14	0/0
32.00	5:24:53	18	1:13	0/0
32.25	5:25:12	18	1:13	0/0
32.50	5:25:30	18	1:12	0/0
32.75	5:25:48	18	1:13	0/0
33.00	5:26:06	18	1:13	0/0
33.25	5:26:24	18	1:13	0/0
33.50	5:26:43	18	1:12	0/0
33.75	5:27:01	18	1:12	0/0
34.00	5:27:19	18	1:13	0/0
34.25	5:27:37	18	1:14	0/0
34.50	5:27:55	18	1:12	0/0
34.75	5:28:13	18	1:13	0/0
35.00	5:28:32	18	1:13	0/0
35.25	5:28:50	18	1:13	0/0
35.50	5:29:08	18	1:12	0/0
35.75	5:29:26	18	1:13	0/0
36.00	5:29:45	18	1:13	0/0
36.25	5:30:03	18	1:13	0/0
36.50	5:30:21	18	1:13	0/0
36.75	5:30:39	18	1:12	0/0
37.00	5:30:58	18	1:13	0/0
37.25	5:31:15	18	1:11	0/0
37.50	5:31:34	19	1:14	0/0
37.75	5:31:52	18	1:13	0/0
38.00	5:32:10	18	1:13	0/0
38.25	5:32:29	18	1:14	0/0
38.50	5:32:47	18	1:13	0/0
38.75	5:33:05	18	1:13	0/0
39.00	5:33:23	18	1:12	0/0
39.25	5:33:41	18	1:13	0/0
39.50	5:34:00	18	1:13	0/0
39.75	5:34:18	18	1:13	0/0
40.00	5:34:36	18	1:13	0/0
40.25	5:34:54	18	1:13	0/0
40.50	5:35:12	18	1:13	0/0
40.75	5:35:30	18	1:10	0/0
41.00	5:35:47	17	1:08	0/0
41.25	5:36:03	16	1:03	0/0
41.50	5:36:17	15	58	0/0
41.75	5:36:31	14	57	0/0
42.00	5:36:46	15	58	0/0
42.25	5:37:01	15	59	0/0
42.50	5:37:15	15	59	0/0
42.75	5:37:30	15	59	0/0
43.00	5:37:45	15	59	0/0
43.25	5:37:59	14	58	0/0
43.50	5:38:14	15	59	0/0
43.75	5:38:29	15	59	0/0
44.00	5:38:43	15	59	0/0
44.25	5:38:58	15	59	0/0
44.50	5:39:13	15	58	0/0
44.75	5:39:27	15	59	0/0
45.00	5:39:42	15	59	0/0
45.25	5:39:57	15	58	0/0
45.50	5:40:11	15	59	0/0
45.75	5:40:26	15	58	0/0
46.00	5:40:41	15	59	0/0
46.25	5:40:55	14	58	0/0
46.50	5:41:09	14	56	0/0
46.75	5:41:25	16	1:04	0/0
47.00	5:41:43	18	1:12	0/0
47.25	5:42:01	18	1:13	0/0
47.50	5:42:20	18	1:13	0/0
47.75	5:42:38	18	1:13	0/0
48.00	5:42:56	18	1:14	0/0
48.25	5:43:14	18	1:12	0/0
48.50	5:43:32	18	1:13	0/0
48.75	5:43:50	18	1:12	0/0
49.00	5:44:09	18	1:13	0/0
49.25	5:44:27	18	1:13	0/0
49.50	5:44:45	18	1:12	0/0
49.75	5:45:03	18	1:12	0/0
50.00	5:45:21	18	1:13	0/0
50.25	5:45:39	18	1:12	0/0
50.50	5:45:57	18	1:12	0/0
50.75	5:46:16	18	1:12	0/0
51.00	5:46:33	18	1:12	0/0
51.25	5:46:52	19	1:14	0/0
51.50	5:47:10	18	1:12	0/0
51.75	5:47:28	18	1:12	0/0
52.00	5:47:46	18	1:13	0/0
52.25	5:48:04	18	1:13	0/0
52.50	5:48:22	18	1:12	0/0
52.75	5:48:40	18	1:11	0/0
53.00	5:48:58	18	1:11	0/0
53.25	5:49:16	18	1:13	0/0
53.50	5:49:34	18	1:13	0/0
53.75	5:49:53	18	1:13	0/0
54.00	5:50:11	18	1:13	0/0
54.25	5:50:29	18	1:13	0/0
54.50	5:50:47	18	1:13	0/0
54.75	5:51:05	18	1:12	0/0
55.00	5:51:23	18	1:13	0/0
55.25	5:51:42	18	1:13	0/0
55.50	5:52:00	18	1:13	0/0
55.75	5:52:18	18	1:13	0/0
56.00	5:52:36	18	1:13	0/0
56.25	5:52:54	18	1:12	0/0
56.50	5:53:12	18	1:13	0/0
56.75	5:53:31	18	1:13	0/0
57.00	5:53:49	18	1:13	0/0
57.25	5:54:07	18	1:13	0/0
57.50	5:54:25	18	1:12	0/0
57.75	5:54:43	18	1:13	0/0
58.00	5:55:02	19	1:15	0/0
58.25	5:55:21	18	1:13	0/0
58.50	5:55:39	18	1:13	0/0
58.75	5:55:57	18	1:12	0/0
59.00	5:56:15	19	1:14	0/0
59.25	5:56:34	18	1:13	0/0
59.50	5:56:52	18	1:13	0/0
59.75	5:57:10	18	1:14	0/0
60.00	5:57:28	18	1:12	0/0
60.25	5:57:44	15	1:02	0/0
60.50	5:57:58	14	57	0/0
60.75	5:58:12	14	57	0/0
61.00	5:58:27	15	1:01	0/0
61.25	5:58:44	16	1:05	0/0
61.50	5:59:02	19	1:14	0/0
61.75	5:59:20	18	1:13	0/0
62.00	5:59:39	18	1:13	0/0
62.25	5:59:57	18	1:13	0/0
62.50	6:00:15	18	1:12	0/0
62.75	6:00:33	18	1:12	0/0
63.00	6:00:51	18	1:13	0/0
63.25	6:01:09	18	1:13	0/0
63.50	6:01:28	18	1:12	0/0
63.75	6:01:46	18	1:12	0/0
64.00	6:02:04	18	1:13	0/0
64.25	6:02:22	18	1:13	0/0
64.50	6:02:40	18	1:11	0/0
64.75	6:02:58	18	1:12	0/0
65.00	6:03:14	16	1:05	0/0
65.25	6:03:29	15	59	0/0
65.50	6:03:44	15	59	0/0
65.75	6:03:58	15	59	0/0
66.00	6:04:13	15	59	0/0
66.25	6:04:28	15	59	0/0
66.50	6:04:43	15	59	0/0
66.75	6:04:57	15	59	0/0
67.00	6:05:12	15	59	0/0
67.25	6:05:27	15	59	0/0
67.50	6:05:41	15	58	0/0
67.75	6:05:56	15	58	0/0
68.00	6:06:11	15	59	0/0
68.25	6:06:25	15	59	0/0
68.50	6:06:41	15	1:01	0/0
68.75	6:06:58	17	1:09	0/0
69.00	6:07:16	18	1:11	0/0
69.25	6:07:33	18	1:11	0/0
69.50	6:07:52	18	1:13	0/0
69.75	6:08:10	18	1:12	0/0
70.00	6:08:28	18	1:13	0/0
70.25	6:08:46	18	1:13	0/0
70.50	6:09:05	18	1:13	0/0
70.75	6:09:23	18	1:13	0/0
71.00	6:09:41	18	1:12	0/0
71.25	6:09:59	18	1:13	0/0
71.50	6:10:17	18	1:12	0/0
71.75	6:10:35	18	1:13	0/0
72.00	6:10:53	18	1:13	0/0
72.25	6:11:12	18	1:13	0/0
72.50	6:11:30	18	1:13	0/0
72.75	6:11:48	18	1:12	0/0
73.00	6:12:06	18	1:14	0/0
73.25	6:12:25	18	1:13	0/0
73.50	6:12:43	18	1:12	0/0
73.75	6:13:01	18	1:13	0/0
74.00	6:13:19	18	1:13	0/0
74.25	6:13:37	18	1:13	0/0
74.50	6:13:56	18	1:13	0/0
74.75	6:14:14	18	1:13	0/0
75.00	6:14:32	18	1:11	0/0
75.25	6:14:50	18	1:13	0/0
75.50	6:15:08	18	1:12	0/0
75.75	6:15:26	18	1:13	0/0
76.00	6:15:45	18	1:13	0/0
76.25	6:16:03	18	1:13	0/0
76.50	6:16:21	18	1:13	0/0
76.75	6:16:39	18	1:12	0/0
77.00	6:16:57	18	1:13	0/0
77.25	6:17:15	18	1:12	0/0
77.50	6:17:34	18	1:14	0/0
77.75	6:17:52	18	1:12	0/0
78.00	6:18:12	20	1:20	0/0
78.25	6:18:31	19	1:18	0/0
78.50	6:18:48	17	1:06	0/0
78.75	6:19:02	15	59	0/0
79.00	6:19:17	15	1:00	0/0
79.25	6:19:33	15	1:01	0/0
79.50	6:19:48	15	1:01	0/0
79.75	6:20:43	55	3:41	0/0
80.00	6:22:13	1:30	5:59	0/0
80.25	6:23:01	49	3:14	0/0
80.50	6:23:26	24	1:37	0/0
80.75	6:23:47	22	1:27	0/0
81.00	6:24:10	23	1:32	0/0
81.25	6:24:29	19	1:16	0/0
81.50	6:24:47	18	1:12	0/0
81.75	6:25:05	18	1:10	0/0
82.00	6:25:25	20	1:19	0/0
82.25	6:26:06	41	2:45	0/0
82.50	6:26:35	29	1:57	0/0
82.75	6:27:00	25	1:41	0/0
83.00	6:27:23	22	1:30	0/0
83.25	6:27:45	22	1:29	0/0
83.50	6:28:04	19	1:18	0/0
83.75	6:28:24	20	1:20	0/0
84.00	6:28:45	20	1:22	0/0
84.25	6:29:05	20	1:22	0/0
84.50	6:29:36	31	2:05	0/0
84.75	6:30:43	1:06	4:25	0/0
85.00	6:31:10	28	1:51	0/0
85.25	6:31:32	22	1:26	0/0
85.50	6:31:48	16	1:05	0/0
85.75	6:32:03	15	1:00	0/0
86.00	6:32:18	15	59	0/0
86.25	6:32:33	15	59	0/0
86.50	6:32:48	15	59	0/0
86.75	6:33:02	15	58	0/0
87.00	6:33:17	15	59	0/0
87.25	6:33:33	16	1:04	0/0
87.50	6:34:19	46	3:06	0/0
87.75	6:35:56	1:37	6:27	0/0
88.00	6:36:24	28	1:52	0/0
88.25	6:36:40	16	1:02	0/0
88.50	6:36:55	15	1:01	0/0
88.75	6:37:10	15	1:00	0/0
89.00	6:37:25	15	1:00	0/0
89.25	6:37:41	16	1:05	0/0
89.50	6:37:58	17	1:06	0/0
89.75	6:38:14	16	1:06	0/0
90.00	6:38:33	19	1:14	0/0
90.25	6:39:55	1:22	5:29	0/0
90.50	6:40:24	29	1:58	0/0
90.75	6:40:42	18	1:13	0/0
91.00	6:40:57	15	59	0/0
91.25	6:41:12	15	59	0/0
91.50	6:41:27	15	1:02	0/0
91.75	6:41:43	15	1:02	0/0
92.00	6:41:57	15	59	0/0
92.25	6:42:12	15	58	0/0
92.50	6:42:26	14	57	0/0
92.75	6:42:42	16	1:04	0/0
93.00	6:43:00	17	1:10	0/0
93.25	6:43:21	21	1:24	0/0
93.50	6:43:38	17	1:08	0/0
93.75	6:43:53	15	1:00	0/0
94.00	6:44:07	15	59	0/0
94.25	6:44:22	15	59	0/0
94.50	6:44:37	15	59	0/0
94.75	6:44:51	15	59	0/0
95.00	6:45:06	15	59	0/0
95.25	6:45:21	15	59	0/0
95.50	6:45:35	15	59	0/0
95.75	6:45:50	15	59	0/0
96.00	6:46:05	15	59	0/0
96.25	6:46:20	15	59	0/0
96.50	6:46:34	15	59	0/0
96.75	6:46:49	14	58	0/0
97.00	6:47:04	15	1:00	0/0
97.25	6:47:19	15	1:00	0/0
97.50	6:47:34	16	1:02	0/0
97.75	6:47:50	16	1:05	0/0
98.00	6:48:08	17	1:09	0/0
98.25	6:48:24	17	1:07	0/0
98.50	6:48:40	16	1:04	0/0
98.75	6:48:56	15	1:02	0/0
99.00	6:49:11	15	59	0/0
99.25	6:49:25	15	59	0/0
99.50	6:49:40	15	58	0/0
99.75	6:49:54	14	57	0/0
100.00	6:50:09	15	58	0/0
100.25	6:50:23	15	59	0/0
100.50	6:50:38	15	58	0/0
100.75	6:50:53	15	59	0/0
101.00	6:51:07	15	59	0/0
101.25	6:51:22	15	59	0/0
101.50	6:51:37	15	59	0/0
101.75	6:51:51	15	59	0/0
102.00	6:52:06	15	59	0/0
102.25	6:52:21	15	59	0/0
102.50	6:52:36	15	59	0/0
102.75	6:52:50	15	58	0/0
103.00	6:53:05	15	59	0/0
103.25	6:53:19	15	59	0/0
103.50	6:53:34	15	58	0/0
103.75	6:53:49	15	59	0/0
104.00	6:54:03	15	59	0/0
104.25	6:54:18	15	59	0/0
104.50	6:54:33	15	59	0/0
104.75	6:54:48	15	59	0/0
105.00	6:55:02	15	59	0/0
105.25	6:55:17	15	59	0/0
105.50	6:55:33	16	1:04	0/0
105.75	6:55:49	17	1:07	0/0
106.00	6:56:06	17	1:07	0/0
106.25	6:56:24	18	1:10	0/0
106.50	6:56:41	18	1:10	0/0
106.75	6:56:59	18	1:12	0/0
107.00	6:57:17	18	1:13	0/0
107.25	6:57:50	32	2:09	0/0
107.50	6:58:36	46	3:05	0/0
107.75	7:47:09	48:33	3:14:12	0/0
108.00	7:48:50	1:41	6:45	0/0
108.25	7:49:17	27	1:46	0/0
108.50	7:49:38	21	1:26	0/0
108.75	7:49:57	19	1:16	0/0
109.00	7:50:16	19	1:14	0/0
109.25	7:50:34	18	1:13	0/0
109.50	7:50:52	18	1:13	0/0
109.75	7:51:10	18	1:13	0/0
110.00	7:51:28	18	1:12	0/0
110.25	7:51:47	18	1:13	0/0
110.50	7:52:05	18	1:13	0/0
110.75	7:52:22	17	1:09	0/0
111.00	7:52:38	16	1:03	0/0
111.25	7:52:53	15	59	0/0
111.50	7:53:07	15	59	0/0
111.75	7:53:22	15	59	0/0
112.00	7:53:37	15	58	0/0
112.25	7:53:51	15	59	0/0
112.50	7:54:06	15	59	0/0
112.75	7:54:21	15	1:00	0/0
113.00	7:54:36	15	59	0/0
113.25	7:54:51	15	1:00	0/0
113.50	7:55:06	15	1:00	0/0
113.75	7:55:21	15	59	0/0
114.00	7:55:35	15	59	0/0
114.25	7:55:50	15	58	0/0
114.50	7:56:04	14	56	0/0
114.75	7:56:18	15	58	0/0
115.00	7:56:33	15	59	0/0
115.25	7:56:48	15	58	0/0
115.50	7:57:02	15	59	0/0
115.75	7:57:17	15	59	0/0
116.00	7:57:32	15	59	0/0
116.25	7:57:46	15	58	0/0
116.50	7:58:01	14	57	0/0
116.75	7:58:15	14	57	0/0
117.00	7:58:31	16	1:02	0/0
117.25	7:58:46	15	1:00	0/0
117.50	7:59:01	15	1:01	0/0
117.75	7:59:16	15	1:01	0/0
118.00	7:59:31	15	59	0/0
118.25	7:59:45	15	59	0/0
118.50	8:00:00	15	58	0/0
118.75	8:00:15	15	59	0/0
119.00	8:00:30	15	1:00	0/0
119.25	8:00:44	15	59	0/0
119.50	8:00:59	14	58	0/0
119.75	8:01:13	14	58	0/0
120.00	8:01:28	14	58	0/0
120.25	8:01:42	15	58	0/0
120.50	8:01:58	15	1:02	0/0
120.75	8:02:14	16	1:03	0/0
121.00	8:02:29	16	1:03	0/0
121.25	8:02:46	16	1:05	0/0
121.50	8:03:03	17	1:09	0/0
121.75	8:03:20	17	1:10	0/0
122.00	8:03:36	15	1:01	0/0
122.25	8:03:52	16	1:04	0/0
122.50	8:04:10	19	1:15	0/0
122.75	8:04:33	22	1:30	0/0
123.00	8:04:57	24	1:35	0/0
123.25	8:05:24	27	1:49	0/0
123.50	8:05:48	24	1:37	0/0
123.75	8:06:13	25	1:39	0/0
124.00	8:06:35	22	1:28	0/0
124.25	8:06:58	23	1:30	0/0
124.50	8:07:20	22	1:29	0/0
124.75	8:07:39	19	1:16	0/0
125.00	8:07:58	19	1:15	0/0
125.25	8:08:16	19	1:15	0/0
125.50	8:08:34	18	1:12	0/0
125.75	8:08:52	18	1:14	0/0
126.00	8:09:10	17	1:09	0/0
126.25	8:09:26	16	1:05	0/0
126.50	8:09:42	16	1:03	0/0
126.75	8:09:58	16	1:03	0/0
127.00	8:10:13	16	1:02	0/0
127.25	8:10:28	15	1:00	0/0
127.50	8:10:43	15	1:00	0/0
127.75	8:10:58	15	1:00	0/0
128.00	8:11:16	18	1:10	0/0
128.25	8:11:32	16	1:06	0/0
128.50	8:11:48	16	1:03	0/0
128.75	8:12:05	17	1:08	0/0
129.00	8:12:24	19	1:15	0/0
129.25	8:12:42	18	1:14	0/0
129.50	8:13:03	21	1:24	0/0
129.75	8:13:22	19	1:17	0/0
130.00	8:13:40	18	1:12	0/0
130.25	8:13:58	18	1:11	0/0
130.50	8:14:14	16	1:05	0/0
130.75	8:14:30	15	1:01	0/0
131.00	8:14:44	15	59	0/0
131.25	8:14:59	15	1:00	0/0
131.50	8:15:14	15	59	0/0
131.75	8:15:29	15	59	0/0
132.00	8:15:43	15	59	0/0
132.25	8:16:00	16	1:05	0/0
132.50	8:16:16	16	1:04	0/0
132.75	8:16:32	16	1:06	0/0
133.00	8:16:49	17	1:07	0/0
133.25	8:17:05	16	1:05	0/0
133.50	8:17:21	16	1:03	0/0
133.75	8:17:38	18	1:11	0/0
134.00	8:18:05	27	1:47	0/0
134.25	8:18:30	25	1:41	0/0
134.50	8:18:50	20	1:19	0/0
134.75	8:19:09	19	1:14	0/0
135.00	8:19:25	16	1:03	0/0
135.25	8:19:41	17	1:06	0/0
135.50	8:19:58	17	1:07	0/0
135.75	8:20:15	17	1:08	0/0
136.00	8:20:32	17	1:06	0/0
136.25	8:20:49	17	1:08	0/0
136.50	8:21:06	17	1:10	0/0
136.75	8:21:22	16	1:04	0/0
137.00	8:21:37	15	1:00	0/0
137.25	8:21:52	15	58	0/0
137.50	8:22:06	15	59	0/0
137.75	8:22:21	15	59	0/0
138.00	8:22:36	15	59	0/0
138.25	8:22:50	15	59	0/0
138.50	8:23:05	15	58	0/0
138.75	8:23:20	15	59	0/0
139.00	8:23:35	15	59	0/0
139.25	8:23:49	15	58	0/0
139.50	8:24:04	15	59	0/0
139.75	8:24:19	15	59	0/0
140.00	8:24:33	15	59	0/0
140.25	8:24:48	15	59	0/0
140.50	8:25:03	15	1:00	0/0
140.75	8:25:17	14	58	0/0
141.00	8:25:32	15	58	0/0
141.25	8:25:47	15	59	0/0
141.50	8:26:01	15	59	0/0
141.75	8:26:16	15	59	0/0
142.00	8:26:31	15	58	0/0
142.25	8:26:45	14	57	0/0
142.50	8:26:59	14	57	0/0
142.75	8:27:14	14	58	0/0
143.00	8:27:28	15	59	0/0
143.25	8:27:43	15	59	0/0
143.50	8:28:00	17	1:06	0/0
143.75	8:28:29	30	1:58	0/0
144.00	8:28:52	23	1:30	0/0
144.25	8:29:10	18	1:12	0/0
144.50	8:29:25	15	59	0/0
144.75	8:29:39	15	58	0/0
145.00	8:29:54	15	59	0/0
145.25	8:30:09	15	59	0/0
145.50	8:30:24	15	1:00	0/0
145.75	8:30:41	17	1:08	0/0
146.00	8:31:18	37	2:29	0/0
146.25	8:31:45	27	1:47	0/0
146.50	8:32:04	19	1:16	0/0
146.75	8:32:20	17	1:07	0/0
147.00	8:32:36	15	1:01	0/0
147.25	8:32:50	15	59	0/0
147.50	8:33:05	15	59	0/0
147.75	8:33:20	15	58	0/0
148.00	8:33:34	15	58	0/0
148.25	8:33:49	15	59	0/0
148.50	8:34:04	15	59	0/0
148.75	8:34:18	15	59	0/0
149.00	8:34:33	15	59	0/0
149.25	8:34:48	15	58	0/0
149.50	8:35:02	15	59	0/0
149.75	8:35:17	15	59	0/0
150.00	8:35:32	15	58	0/0
150.25	8:35:46	15	59	0/0
150.50	8:36:01	15	59	0/0
150.75	8:36:16	15	59	0/0
151.00	8:36:31	15	59	0/0
151.25	8:36:45	15	59	0/0
151.50	8:37:00	15	59	0/0
151.75	8:37:15	15	59	0/0
152.00	8:37:29	15	58	0/0
152.25	8:37:44	15	59	0/0
152.50	8:37:59	15	59	0/0
152.75	8:38:14	15	59	0/0
153.00	8:38:28	15	59	0/0
153.25	8:38:43	15	59	0/0
153.50	8:38:58	15	59	0/0
153.75	8:39:13	15	1:00	0/0
154.00	8:39:27	15	58	0/0
154.14	8:39:36	9	1:06	0/0

Elevation

Asc 42m, Range 464m, Flat prediction 37:45

Elevation Graph

Biggest Climbs (m)	Min/mi
123 7.1%	2:55:23
98 7.8%	3:32
90 1.4%	1:07
75 1.2%	1:01
64 1.3%	1:13
56 3.8%	6:36
See your biggest climbs

Predictions

Dist	Time	Per Mile	WAVA
1M	8:44	8:44	48.77
5km	29:02	9:21	49.92
5M	48:05	9:37	49.07
10km	1:00:32	9:45	48.67
10M	1:40:15	10:02	48.57
Half	2:13:28	10:11	47.89
20M	3:29:00	10:27	48.46
Mara	4:38:16	10:37	48.54

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