Sun 27th Sep 2015 at 9:00am by Tazsedai

Run > Race

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Time
1:58:01
Miles
13.15
Min/mi
8:58
Pacing
92%
WAVA
56.66
Cals
1552
Asc(m)
165
Hillscore
8
Surface
Mixed

race

Notes & Comments

Split Summary
===
1) 0.62m - 5:39(9:05/m) 73cal 6.61/0mph
2) 0.62m - 5:34(8:58/m) 75cal 6.69/0mph
3) 0.62m - 5:32(8:54/m) 75cal 6.74/0mph
4) 0.62m - 6:04(9:46/m) 75cal 6.15/0mph
5) 0.62m - 5:03(8:08/m) 73cal 7.37/0mph
6) 0.62m - 5:19(8:33/m) 74cal 7.02/0mph
7) 0.62m - 5:24(8:41/m) 73cal 6.9/0mph
8) 0.62m - 5:40(9:07/m) 72cal 6.59/0mph
9) 0.62m - 5:34(8:58/m) 73cal 6.7/0mph
10) 0.62m - 5:13(8:24/m) 73cal 7.14/0mph
11) 0.62m - 5:14(8:25/m) 74cal 7.12/0mph
12) 0.62m - 5:19(8:34/m) 72cal 7/0mph
13) 0.62m - 5:28(8:48/m) 73cal 6.81/0mph
14) 0.62m - 5:38(9:04/m) 73cal 6.62/0mph
15) 0.62m - 5:27(8:47/m) 73cal 6.84/0mph
16) 0.62m - 5:30(8:50/m) 72cal 6.79/0mph
17) 0.62m - 5:37(9:02/m) 73cal 6.64/0mph
18) 0.62m - 5:34(8:57/m) 74cal 6.7/0mph
19) 0.62m - 5:39(9:05/m) 72cal 6.6/0mph
20) 0.62m - 6:12(9:59/m) 74cal 6.01/0mph
21) 0.62m - 6:18(10:08/m) 74cal 5.92/0mph
22) 0.1m - 1:04(10:17/m) 12cal 5.84/0mph

Race Number 5515
Gun Position 3300
Gun Time 02:09:45
Chip Position 3311
Chip Time 01:58:02
Category: F40

Position in Category: 133

Runners in Category: 524

5:39 5:34 5:32 6:04 5:03 5:19 5:24 5:40 5:34 5:13 5:14 5:19 5:28 5:38 5:27 5:30 5:37 5:34 5:39 6:12 6:18 1:04

Pin Map

0mi in 0

Pace

15%

43%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	4:36	4:36	9:13	1/6
1.00	9:00	4:24	8:48	2/2
1.50	13:13	4:13	8:26	13/3
2.00	18:11	4:58	9:55	20/14
2.50	22:57	4:46	9:31	23/3
3.00	27:00	4:03	8:07	0/39
3.50	31:13	4:13	8:26	2/5
4.00	35:33	4:20	8:40	4/4
4.50	39:59	4:26	8:53	7/1
5.00	44:32	4:33	9:06	10/0
5.50	48:56	4:24	8:47	9/6
6.00	53:19	4:23	8:47	1/7
6.50	57:25	4:06	8:12	2/11
7.00	1:01:39	4:14	8:29	0/4
7.50	1:05:59	4:19	8:39	2/3
8.00	1:10:22	4:23	8:47	8/8
8.50	1:14:54	4:32	9:03	9/4
9.00	1:19:20	4:26	8:52	5/7
9.50	1:23:43	4:24	8:48	1/5
10.00	1:28:10	4:26	8:53	3/2
10.50	1:32:42	4:32	9:04	6/2
11.00	1:37:11	4:30	9:00	7/4
11.50	1:41:42	4:30	9:01	1/10
12.00	1:46:24	4:42	9:25	2/3
12.50	1:51:22	4:58	9:55	3/2
13.00	1:56:30	5:08	10:15	4/6
13.15	1:58:01	1:31	10:06	0/2

Elevation

Asc 165m, Range 53m, Flat prediction 1:57:20

Elevation Graph

Biggest Climbs (m)	Min/mi
38 4.2%	9:49
26 3.7%	9:17
20 1.1%	8:56
See your biggest climbs

Predictions

Dist	Time	Per Mile	WAVA
1M	7:41	7:41	56.38
5km	25:34	8:14	59.20
5M	42:21	8:28	58.26
10km	53:19	8:35	57.92
10M	1:28:17	8:50	57.47
Half	1:57:32	8:58	56.29
20M	3:04:04	9:12	56.40
Mara	4:05:04	9:21	56.00

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