Sun 30th Mar 2008 at 12:00pm by GAZGIB

Run > Race
  • Time
    2:31:48
  • Miles
    16.00
  • Min/mi
    9:29
  • WAVA
    47.87
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Kingston Breakfast Run

Predictions

Dist Time Per Mile WAVA
1M 6:34 6:34 59.33
5km 23:42 7:38 55.86
5M 40:38 8:08 52.93
10km 51:59 8:22 51.71
10M 1:29:07 8:55 49.83
Half 2:01:01 9:14 48.17
20M 3:15:28 9:46 47.25
Mara 4:25:26 10:08 46.40

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