Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch

Running > Race

20th Jun 2015 at 7pm by RedWineRunner

  • 28:57:54
    Time
  • 95.00
    Miles
  • 18:18
    Min/mi
  • trail
    Surface

 

Notes & Comments

Kit

  • Hoka One One Stinson Evo Trail

Predictions

Best WAVA 31.99%
Dist Time Per Mile WAVA
1M 13:55 13:55 30.16
5km 46:17 14:54 31.99
5M 1:16:39 15:20 31.61
10km 1:36:31 15:32 31.44
10M 2:39:49 15:59 31.10
Half 3:32:47 16:15 30.71
20M 5:33:13 16:40 30.58
Mara 7:23:39 16:56 30.54

Bespoke Fields

With Kynon?

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
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