-
Time
1:56:18
-
Miles
13.13
-
Min/mi
8:51
-
WAVA
54.57
-
Cals
1552
-
Asc(m)
42
-
Surface
Mixed
Notes & Comments
Split Summary
===
1) 1m - 8:10(8:10/m) 117cal
2) 1m - 8:41(8:41/m) 118cal
3) 1m - 8:33(8:33/m) 118cal
4) 1m - 8:41(8:41/m) 118cal
5) 1m - 9:04(9:04/m) 118cal
6) 1m - 8:52(8:52/m) 118cal
7) 1m - 8:55(8:55/m) 118cal
8) 1m - 8:49(8:49/m) 118cal
9) 1m - 8:41(8:41/m) 118cal
10) 1m - 8:37(8:37/m) 119cal
11) 1m - 9:09(9:09/m) 118cal
12) 1m - 9:05(9:05/m) 118cal
13) 1m - 9:45(9:45/m) 120cal
14) 0.13m - 1:17(9:38/m) 16cal
Flaming June Half Marathon
8:10 8:41 8:33 8:41 9:04 8:52 8:55 8:49 8:41 8:37 9:09 9:05 9:45 1:17
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:35 |
7:35 |
55.31 |
5km |
25:14 |
8:07 |
56.55 |
5M |
41:48 |
8:22 |
55.53 |
10km |
52:37 |
8:28 |
55.07 |
10M |
1:27:08 |
8:43 |
54.94 |
Half |
1:56:01 |
8:51 |
54.16 |
20M |
3:01:41 |
9:05 |
54.80 |
Mara |
4:01:53 |
9:14 |
54.89 |
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