Sun 8th Mar 2015 at 9:00am by tuga

Run > Race

  • breezy
  • Time
    2:13:07
  • Miles
    13.14
  • Min/mi
    10:08
  • Pacing
    93%
  • WAVA
    53.17
  • Cals
    1294
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Cambridge HM

Split Summary
===
1) 1m - 9:50(9:50/m) 97cal
2) 1m - 9:56(9:56/m) 99cal
3) 1m - 9:42(9:42/m) 98cal
4) 1m - 9:48(9:48/m) 99cal
5) 1m - 9:46(9:46/m) 98cal
6) 1m - 9:38(9:38/m) 98cal
7) 1m - 10:06(10:06/m) 100cal
8) 1m - 10:08(10:08/m) 99cal
9) 1m - 10:08(10:08/m) 100cal
10) 1m - 10:31(10:31/m) 100cal
11) 1m - 10:51(10:51/m) 98cal
12) 1m - 10:26(10:26/m) 100cal
13) 1m - 10:54(10:54/m) 95cal
14) 0.14m - 1:20(9:53/m) 13cal
9:50 9:56 9:42 9:48 9:46 9:38 10:06 10:08 10:08 10:31 10:51 10:26 10:54 1:20
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

1% 2% 3% 70% 24%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.50 5:02 5:02 10:03 6/1
1.00 9:54 4:52 9:44 1/9
1.50 14:46 4:53 9:46 3/0
2.00 19:48 5:02 10:03 2/3
2.50 24:42 4:54 9:48 6/4
3.00 29:33 4:51 9:42 5/7
3.50 34:32 4:59 9:58 5/3
4.00 39:20 4:48 9:35 1/4
4.50 44:18 4:58 9:57 6/1
5.00 49:08 4:50 9:39 3/4
5.50 54:00 4:52 9:44 0/7
6.00 58:49 4:49 9:39 5/4
6.50 1:03:53 5:04 10:08 5/2
7.00 1:08:46 4:53 9:46 1/9
7.50 1:13:47 5:01 10:01 2/0
8.00 1:18:55 5:08 10:16 2/2
8.50 1:23:55 5:00 10:01 6/4
9.00 1:29:02 5:06 10:13 6/7
9.50 1:34:19 5:18 10:35 5/4
10.00 1:39:32 5:13 10:26 1/4
10.50 1:44:54 5:22 10:44 6/0
11.00 1:50:21 5:27 10:54 3/4
11.50 1:55:28 5:07 10:14 0/7
12.00 2:00:49 5:21 10:42 5/5
12.50 2:06:17 5:28 10:56 3/3
13.00 2:11:47 5:31 11:01 4/5
13.13 2:13:03 1:16 9:52 1/2

Elevation

Asc 42m, Range 13m, Flat prediction 2:13:07
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:19 9:20 40.51% More
800m 4:43 9:30 43.70% More
1km 5:55 9:31 45.43% More
Mile 9:37 9:37 47.56% More
5k 30:17 9:45 52.74% More
5 miles 48:53 9:47 53.31% More
10k 1:00:54 9:48 53.57% More
10 miles 1:39:32 9:57 53.93% More
Half 2:12:46 10:08 53.13% More

Predictions

Dist Time Per Mile WAVA
1M 8:02 8:02 56.90
5km 27:39 8:54 57.76
5M 46:26 9:17 56.12
10km 58:51 9:28 55.43
10M 1:38:51 9:53 54.31
Half 2:12:41 10:08 52.80
20M 3:30:25 10:31 52.31
Mara 4:42:26 10:47 51.56

Bespoke Fields

Temperature 13
Temperature RealFeel 10
Humidity 67
Wind 29
Gusts 29
Treadmill incline AVG %
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here