Running > Race

1st Mar 2015 at 9am by purefrosting

  • 1:49:37
    Time
  • 13.10
    Miles
  • 8:22
    Min/mi
  • road
    Surface

 

Notes & Comments

Kit

Predictions

Best WAVA 56.39%
Dist Time Per Mile WAVA
1M 7:10 7:10 53.97
5km 23:51 7:41 56.39
5M 39:29 7:54 56.30
10km 49:43 8:00 56.30
10M 1:22:20 8:14 55.63
Half 1:49:37 8:22 54.98
20M 2:51:39 8:35 54.87
Mara 3:48:33 8:43 55.15

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
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