Sun 25th Jan 2015 at 10:00am by jeronimo

Run > Race

  • Time
    29:08
  • Miles
    5.00
  • Min/mi
    5:50
  • WAVA
    81.02
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

5 comments
Romsey 5
PB and WAVA PB :-)
5:45 5:50 5:53 2:55 (for first 3.5m before battery ran out)
Craig D
Great time. Nothing wrong with your running then :-)
RunningRich
It must be ‘less is more’, cracking result Jerry. Thats it back on the bike and in the pool for me!!
jeronimo
Very pleased with that - but let's not get too excited. 5 miles is very different to 26.2 !
AntClark
Still always nice to PB
jeronimo
indeed it is :-)

Predictions

Dist Time Per Mile WAVA
1M 5:17 5:17 80.62
5km 17:36 5:40 82.35
5M 29:08 5:50 80.98
10km 36:41 5:54 80.31
10M 1:00:44 6:04 80.17
Half 1:20:52 6:10 79.05
20M 2:06:38 6:20 79.99
Mara 2:48:37 6:26 80.10
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