-
Time
5:07:00
-
Miles
26.20
-
Min/mi
11:43
-
WAVA
46.44
-
Asc(m)
42
-
Surface
Mixed
Notes & Comments
Portsmouth marathon run with Becky & Anita, as with yesterday still have a bad cold which made it very difficult, happy to just finish. Decent mixed course, prom, trail, mud, shingle etc
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:38 |
9:38 |
46.58 |
5km |
32:02 |
10:19 |
48.94 |
5M |
53:03 |
10:37 |
48.22 |
10km |
1:06:47 |
10:45 |
47.96 |
10M |
1:50:36 |
11:04 |
47.62 |
Half |
2:27:15 |
11:14 |
46.66 |
20M |
3:50:35 |
11:32 |
46.77 |
Mara |
5:07:00 |
11:43 |
46.45 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry