Sun 6th Apr 2014 at 7:00am by socks up to

Run > Race

  • Time
    5:19:51
  • Miles
    26.42
  • Min/mi
    12:06
  • Pacing
    61%
  • WAVA
    47.09
  • Cals
    3139
  • Asc(m)
    42
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Paris marathon

Split Summary
===
1) 1m - 10:36(10:36/m)
2) 1m - 10:32(10:32/m)
3) 1m - 10:26(10:26/m)
4) 1m - 10:59(10:59/m)
5) 1m - 15:38(15:38/m)
6) 1m - 10:33(10:33/m)
7) 1m - 10:53(10:53/m)
8) 1m - 10:31(10:31/m)
9) 1m - 11:02(11:02/m)
10) 1m - 11:29(11:29/m)
11) 1m - 11:18(11:18/m)
12) 1m - 10:54(10:54/m)
13) 1m - 11:57(11:57/m)
14) 1m - 11:50(11:50/m)
15) 1m - 13:48(13:48/m)
16) 1m - 12:25(12:25/m)
17) 1m - 12:40(12:40/m)
18) 1m - 12:13(12:13/m)
19) 1m - 14:07(14:07/m)
20) 1m - 12:03(12:03/m)
21) 1m - 12:44(12:44/m)
22) 1m - 13:03(13:03/m)
23) 1m - 13:22(13:22/m)
24) 1m - 14:03(14:03/m)
25) 1m - 12:45(12:45/m)
26) 1m - 13:39(13:39/m)
27) 0.42m - 4:21(10:21/m)
10:36 10:32 10:26 10:59 15:38 10:33 10:53 10:31 11:02 11:29 11:18 10:54 11:57 11:50 13:48 12:25 12:40 12:13 14:07 12:03 12:44 13:03 13:22 14:03 12:45 13:39 4:21
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

15% 3% 5% 9% 58% 10%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
1.00 10:33 10:33 10:33 1/1
2.00 21:05 10:31 10:31 4/1
3.00 31:33 10:28 10:28 2/3
4.00 42:32 10:59 10:59 3/4
5.00 58:05 15:33 15:33 15/6
6.00 1:08:37 10:32 10:32 12/7
7.00 1:19:32 10:56 10:56 3/4
8.00 1:30:08 10:35 10:35 5/6
9.00 1:41:09 11:01 11:01 12/7
10.00 1:52:37 11:28 11:28 15/10
11.00 2:03:56 11:19 11:19 1/13
12.00 2:14:48 10:52 10:52 2/4
13.00 2:26:46 11:59 11:59 8/16
14.00 2:38:35 11:49 11:49 6/6
15.00 2:52:21 13:46 13:46 3/9
16.00 3:04:49 12:27 12:27 7/6
17.00 3:17:16 12:28 12:28 3/4
18.00 3:29:38 12:22 12:22 5/8
19.00 3:43:45 14:07 14:07 6/8
20.00 3:55:53 12:09 12:09 5/1
21.00 4:08:34 12:40 12:40 5/3
22.00 4:21:40 13:06 13:06 9/3
23.00 4:35:02 13:22 13:22 4/3
24.00 4:49:03 14:01 14:01 3/6
25.00 5:01:49 12:46 12:46 3/12
26.00 5:15:24 13:35 13:35 6/1
26.42 5:19:51 4:27 10:36 2/1

Elevation

Asc 42m, Range 41m, Flat prediction 5:15:15
Elevation Graph
Biggest Climbs (m) Min/mi
19 1.1% 15:17
17 1.2% 13:11
16 1.5% 11:45
See your biggest climbs

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:21 9:29 40.74% More
800m 5:04 10:11 41.43% More
1km 6:20 10:12 43.18% More
Mile 10:20 10:20 45.15% More
5k 32:41 10:31 49.90% More
5 miles 53:55 10:47 49.36% More
10k 1:07:15 10:49 49.53% More
10 miles 1:51:34 11:09 49.17% More
Half 2:27:44 11:17 48.82% More

Predictions

Dist Time Per Mile WAVA
1M 9:57 9:57 46.91
5km 33:05 10:39 49.30
5M 54:47 10:57 48.57
10km 1:08:58 11:06 48.30
10M 1:54:12 11:25 48.04
Half 2:32:03 11:36 47.11
20M 3:58:07 11:54 47.31
Mara 5:17:02 12:06 47.05

Bespoke Fields

with dog
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