-
Time
1:09:27
-
Miles
10.00
-
Min/mi
6:57
-
WAVA
73.50
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Lovely Stebbing 10 race! Really nice service at the memorial before the race started as always. Was 6th lady. Feeling Im getting there re back to fitness a bit more now!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:03 |
6:03 |
72.02 |
5km |
20:07 |
6:28 |
75.68 |
5M |
33:19 |
6:40 |
74.52 |
10km |
41:56 |
6:45 |
74.10 |
10M |
1:09:27 |
6:57 |
73.52 |
Half |
1:32:28 |
7:04 |
72.00 |
20M |
2:24:48 |
7:14 |
72.14 |
Mara |
3:12:47 |
7:21 |
71.63 |
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