Sun 2nd Nov 2014 at 11:00am by DJ Bangey
Run > Race
- breezy
-
Time
1:01:30
-
Miles
10.00
-
Min/mi
6:09
-
WAVA
74.09
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Derwentwater 10 road race. 1 min 15 secs quicker than last year.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:21 |
5:21 |
74.96 |
5km |
17:49 |
5:44 |
76.52 |
5M |
29:30 |
5:54 |
75.04 |
10km |
37:08 |
5:59 |
74.36 |
10M |
1:01:30 |
6:09 |
74.10 |
Half |
1:21:53 |
6:15 |
73.01 |
20M |
2:08:13 |
6:25 |
73.89 |
Mara |
2:50:43 |
6:31 |
73.99 |
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