Abingdon Marathon
Sort of had a plan at start to do between 7.00-7.15. Didn't really happen so thought I would have a go at keeping sub 3 pace as long as possible...fully expecting wheels to come off and they did. 1 -15 miles looks good and consistent
Split Summary
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1) 1m - 6:44(6:44/m) 116cal
2) 1m - 6:40(6:40/m) 119cal
3) 1m - 6:52(6:52/m) 118cal
4) 1m - 6:48(6:48/m) 118cal
5) 1m - 6:47(6:47/m) 119cal
6) 1m - 6:45(6:45/m) 118cal
7) 1m - 6:54(6:54/m) 118cal
8) 1m - 6:46(6:46/m) 119cal
9) 1m - 6:45(6:45/m) 118cal
10) 1m - 6:49(6:49/m) 118cal
11) 1m - 6:45(6:45/m) 118cal
12) 1m - 6:44(6:44/m) 118cal
13) 1m - 6:45(6:45/m) 118cal
14) 1m - 6:54(6:54/m) 118cal
15) 1m - 7:06(7:06/m) 119cal
16) 1m - 7:38(7:38/m) 119cal
17) 1m - 7:23(7:23/m) 120cal
18) 1m - 7:31(7:31/m) 119cal
19) 1m - 8:01(8:01/m) 120cal
20) 1m - 8:21(8:21/m) 118cal
21) 1m - 8:46(8:46/m) 119cal
22) 1m - 8:53(8:53/m) 118cal
23) 1m - 9:13(9:13/m) 118cal
24) 1m - 9:33(9:33/m) 119cal
25) 1m - 9:53(9:53/m) 119cal
26) 1m - 9:53(9:53/m) 119cal
27) 0.19m - 1:42(8:54/m) 22cal
Looks very good up to 15 Graig, you'll do it next time
Forget the time, they'll come back. Good to have you back on the marathon trail.
Good run craig😜
Great set of times Craig, just the miles now to make sure you keep it going to the end. I recon it will happen in April!!