Sun 12th Oct 2014 at 10:00am by kevlar

Run > Race

  • Time
    1:48:05
  • Miles
    13.31
  • Min/mi
    8:07
  • Pacing
    95%
  • WAVA
    62.23
  • Cals
    1902
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

2 comments
Split Summary
===
1) 1m - 8:11(8:11/m) 144cal
2) 1m - 7:57(7:57/m) 143cal
3) 1m - 7:57(7:57/m) 143cal
4) 1m - 7:59(7:59/m) 143cal
5) 1m - 8:00(8:00/m) 143cal
6) 1m - 7:55(7:55/m) 144cal
7) 1m - 8:10(8:10/m) 143cal
8) 1m - 8:11(8:11/m) 143cal
9) 1m - 8:12(8:12/m) 143cal
10) 1m - 8:13(8:13/m) 143cal
11) 1m - 8:16(8:16/m) 142cal
12) 1m - 8:24(8:24/m) 142cal
13) 1m - 8:13(8:13/m) 143cal
14) 0.31m - 2:28(7:54/m) 43cal

You paused your watch for 9 seconds. This time will not display in your split graph.
8:11 7:57 7:57 7:59 8:00 7:55 8:10 8:11 8:12 8:13 8:16 8:24 8:13 2:28
Phil-A
you looked good at half way, all done.
Phil-A
typing error, should of been "well done".
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

57% 42%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.50 3:58 3:58 7:57 5/2
1.00 8:15 4:17 8:34 3/2
1.50 12:10 3:55 7:50 4/1
2.00 16:10 4:00 7:59 3/2
2.50 20:11 4:01 8:02 0/2
3.00 24:09 3:58 7:56 1/4
3.50 28:10 4:02 8:03 3/2
4.00 32:11 4:00 8:01 3/6
4.50 36:11 4:00 8:00 3/3
5.00 40:12 4:01 8:03 1/4
5.50 44:14 4:02 8:04 6/0
6.00 48:07 3:52 7:45 3/3
6.50 52:14 4:07 8:15 3/1
7.00 56:19 4:05 8:11 1/4
7.50 1:00:23 4:04 8:08 0/1
8.00 1:04:30 4:07 8:14 1/3
8.50 1:08:35 4:05 8:09 3/2
9.00 1:12:42 4:07 8:14 5/2
9.50 1:16:52 4:09 8:19 2/2
10.00 1:21:01 4:09 8:18 2/3
10.50 1:25:08 4:07 8:14 3/2
11.00 1:29:16 4:08 8:17 3/1
11.50 1:33:30 4:14 8:28 3/0
12.00 1:37:39 4:09 8:17 1/6
12.50 1:41:48 4:09 8:17 4/3
13.00 1:45:55 4:08 8:15 2/7
13.26 1:48:00 2:05 7:56 3/3

Elevation

Asc 42m, Range 13m, Flat prediction 1:48:05
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 6:06 6:06 71.49
5km 21:29 6:55 69.10
5M 36:27 7:17 66.36
10km 46:24 7:28 65.13
10M 1:18:41 7:52 63.51
Half 1:46:12 8:06 61.79
20M 2:49:52 8:30 61.21
Mara 3:49:15 8:45 60.48
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