-
Time
4:03:46
-
Miles
26.33
-
Min/mi
9:15
-
Pacing
94%
-
WAVA
52.98
-
Cals
3787
-
Asc(m)
42
-
Hillscore
13
-
Surface
Road
Notes & Comments
Chester Marathon
1st 10k 59:28 9.34 min mile
2nd 10k 57:57 9.19 min mile
1st Half 2:03:00 (est)
3rd 10k 56:12 9.02 min mile
4th 10k 53:49 8.40 min mile
2k 13:32 10.53 min mile
2nd Half 2:00:46
1415 out of 2475
Split Summary
===
1) 1m - 9:49(9:49/m) 141cal
2) 1m - 9:38(9:38/m) 146cal
3) 1m - 9:38(9:38/m) 144cal
4) 1m - 9:54(9:55/m) 146cal
5) 1m - 9:20(9:20/m) 146cal
6) 1m - 8:49(8:49/m) 142cal
7) 1m - 8:58(8:58/m) 144cal
8) 1m - 9:00(9:00/m) 143cal
9) 1m - 8:52(8:52/m) 143cal
10) 1m - 9:19(9:19/m) 143cal
11) 1m - 9:17(9:17/m) 143cal
12) 1m - 9:17(9:17/m) 144cal
13) 1m - 9:26(9:26/m) 143cal
14) 1m - 9:18(9:18/m) 143cal
15) 1m - 9:06(9:06/m) 143cal
16) 1m - 8:43(8:44/m) 143cal
17) 1m - 8:59(8:59/m) 143cal
18) 1m - 8:58(8:59/m) 144cal
19) 1m - 8:44(8:44/m) 144cal
20) 1m - 8:37(8:37/m) 144cal
21) 1m - 8:52(8:52/m) 144cal
22) 1m - 9:01(9:01/m) 144cal
23) 1m - 9:24(9:24/m) 144cal
24) 1m - 9:38(9:38/m) 144cal
25) 1m - 9:59(10:00/m) 146cal
26) 1m - 10:05(10:05/m) 146cal
27) 0.34m - 3:07(9:17/m) 47cal
9:49 9:38 9:38 9:54 9:20 8:49 8:58 9:00 8:52 9:19 9:17 9:17 9:26 9:18 9:06 8:43 8:59 8:58 8:44 8:37 8:52 9:01 9:24 9:38 9:59 10:05 3:07
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
| 1.00 |
9:45 |
9:45 |
9:45 |
11/6 |
| 2.00 |
19:18 |
9:33 |
9:33 |
24/11 |
| 3.00 |
28:53 |
9:35 |
9:35 |
16/2 |
| 4.00 |
38:44 |
9:51 |
9:51 |
6/9 |
| 5.00 |
47:56 |
9:13 |
9:13 |
17/24 |
| 6.00 |
56:44 |
8:48 |
8:48 |
4/12 |
| 7.00 |
1:05:38 |
8:54 |
8:54 |
5/5 |
| 8.00 |
1:14:38 |
9:00 |
9:00 |
8/2 |
| 9.00 |
1:23:31 |
8:53 |
8:53 |
1/8 |
| 10.00 |
1:32:53 |
9:22 |
9:22 |
6/4 |
| 11.00 |
1:42:10 |
9:17 |
9:17 |
1/5 |
| 12.00 |
1:51:28 |
9:18 |
9:18 |
2/2 |
| 13.00 |
2:00:56 |
9:28 |
9:28 |
13/1 |
| 14.00 |
2:10:13 |
9:17 |
9:17 |
8/3 |
| 15.00 |
2:19:22 |
9:10 |
9:10 |
0/12 |
| 16.00 |
2:28:06 |
8:44 |
8:44 |
9/3 |
| 17.00 |
2:37:07 |
9:00 |
9:00 |
17/8 |
| 18.00 |
2:46:04 |
8:58 |
8:58 |
16/9 |
| 19.00 |
2:54:47 |
8:43 |
8:43 |
4/11 |
| 20.00 |
3:03:26 |
8:39 |
8:39 |
3/11 |
| 21.00 |
3:12:18 |
8:52 |
8:52 |
11/8 |
| 22.00 |
3:21:22 |
9:04 |
9:04 |
7/9 |
| 23.00 |
3:30:46 |
9:24 |
9:24 |
8/4 |
| 24.00 |
3:40:23 |
9:37 |
9:37 |
2/11 |
| 25.00 |
3:50:24 |
10:01 |
10:01 |
16/9 |
| 26.00 |
4:00:31 |
10:08 |
10:08 |
3/17 |
| 26.29 |
4:03:13 |
2:42 |
9:15 |
4/3 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
29 2.5% |
9:47
|
|
28 2.6% |
9:45
|
|
16 1.4% |
8:49
|
|
16 1.5% |
9:35
|
|
16 1.2% |
9:40
|
|
15 3.2% |
9:13
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
WAVA |
Fastest |
| 400m |
2:02 |
8:11 |
38.62% |
More |
| 800m |
4:10 |
8:23 |
43.74% |
More |
| 1km |
5:17 |
8:30 |
45.02% |
More |
| Mile |
8:34 |
8:34 |
47.47% |
More |
| 5k |
27:08 |
8:44 |
51.01% |
More |
| 5 miles |
43:55 |
8:47 |
51.19% |
More |
| 10k |
54:51 |
8:50 |
51.14% |
More |
| 10 miles |
1:29:46 |
8:59 |
51.60% |
More |
| Half |
1:58:28 |
9:03 |
51.69% |
More |
| 20 miles |
3:01:36 |
9:05 |
53.02% |
More |
| Mara |
4:02:15 |
9:15 |
53.00% |
More |
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:46 |
5:46 |
70.58 |
| 5km |
21:07 |
6:48 |
65.53 |
| 5M |
36:25 |
7:17 |
61.75 |
| 10km |
46:42 |
7:31 |
60.07 |
| 10M |
1:20:30 |
8:03 |
57.54 |
| Half |
1:49:39 |
8:22 |
55.42 |
| 20M |
2:57:57 |
8:54 |
54.11 |
| Mara |
4:02:23 |
9:15 |
52.97 |
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