Running > Race

5th Oct 2014 at 3pm by Dudie

  • 2:09:39
    Time
  • 13.10
    Miles
  • 9:54
    Min/mi
  • road
    Surface

 

Notes & Comments

Heart

0% 0% 0%
51bpm (51 max)
Heart Rate Chart
  • BPM
  • WHR
  • MHR

Kit

  • Mizuno Wave Rider 17 (S/S) 2nd pair

Predictions

Best WAVA 55.37%
Dist Time Per Mile WAVA
1M 8:29 8:29 53.93
5km 28:12 9:05 55.37
5M 46:42 9:20 54.72
10km 58:48 9:28 54.42
10M 1:37:23 9:44 53.82
Half 2:09:39 9:54 53.16
20M 3:23:02 10:09 53.60
Mara 4:30:19 10:19 54.55

Bespoke Fields

Number of Lengths

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10
Back To Top

Close