Sun 28th Sep 2014 at 9:00am by PhilPub
Run > Race
Amazing
-
Time
2:31:41
-
Miles
26.20
-
Min/mi
5:47
-
WAVA
83.95
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Berlin Marathon.
78th overall, 12th V40, 7th Brit. (9th V40 UK ranking)
Halfway 1:15:52
(Splits = 5k)
17.42, 18.05, 18.14, 17.53, 17.59, 17.46, 17.52, 18.06
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
4:46 |
4:46 |
84.75 |
| 5km |
15:50 |
5:06 |
86.74 |
| 5M |
26:13 |
5:15 |
85.10 |
| 10km |
33:00 |
5:19 |
84.33 |
| 10M |
54:39 |
5:28 |
84.06 |
| Half |
1:12:45 |
5:33 |
82.85 |
| 20M |
1:53:56 |
5:42 |
83.83 |
| Mara |
2:31:41 |
5:47 |
83.96 |
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