Running > Race

7th Sep 2014 at 10pm by Jon_P

  • 1:39:20
    Time
  • 13.20
    Miles
  • 7:32
    Min/mi
  • 61.31
    WAVA
  • Road
    Surface

 

Notes & Comments

Kit

  • Mizuno Paradox

Predictions

Best WAVA 64.41%
Dist Time Per Mile WAVA
1M 6:27 6:27 61.32
5km 21:26 6:54 64.41
5M 35:30 7:06 63.17
10km 44:42 7:12 62.48
10M 1:14:01 7:24 61.76
Half 1:38:32 7:31 60.88
20M 2:34:18 7:43 61.32
Mara 3:25:26 7:50 61.97

Bespoke Fields

Race Placing 2687 out of 56000
Race Name Great North Run

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

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