-
Time
2:57:47
-
Miles
20.00
-
Min/mi
8:53
-
WAVA
52.52
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Oakley 20
Mile 1: 9.01 Mile 2:8.49 Mile 3: 9.04 Mile 4:8.17 Mile 5:8.44 Mile 6: 8.46 Mile 7:8.38 Mile 8:8.35 Mile 9:8.40 Mile 10:8.37 Mile 11:8.40 Mile 12:8.58 Mile 13:8.51 Mile 14: 9.07 Mile 15: 8.53 Mile 16: 8.43 Mile 17:8.58 Mile 18: 8.55 Mile 19: 8.22 Mile 20:
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:26 |
7:26 |
53.17 |
| 5km |
24:42 |
7:57 |
54.38 |
| 5M |
40:54 |
8:11 |
53.30 |
| 10km |
51:30 |
8:17 |
52.82 |
| 10M |
1:25:16 |
8:32 |
52.67 |
| Half |
1:53:32 |
8:40 |
51.91 |
| 20M |
2:57:47 |
8:53 |
52.53 |
| Mara |
3:56:42 |
9:02 |
52.61 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
heavy rain
windy
cold