Sun 1st Jun 2014 at 11:00am by StorksRock

Run > General

Good
v warm

Follow User
0 👍

Time
1:15:16
Miles
8.44
Min/mi
8:55
Pacing
87%
WAVA
59.79
Cals
1002
Asc(m)
170
Hillscore
13
Surface
Road

Notes & Comments

Great Midlands Fun Run

There are quite a few aspects of this race that isn't a race that get on my nerves, but it's a good course and Sutton Park is beautiful

Split Summary
===
1) 0.62m - 6:09(9:53/m) 71cal
2) 0.62m - 4:54(7:53/m) 74cal
3) 0.62m - 5:20(8:36/m) 74cal
4) 0.62m - 5:34(8:58/m) 75cal
5) 0.62m - 5:43(9:12/m) 74cal
6) 0.62m - 5:16(8:28/m) 74cal
7) 0.62m - 5:17(8:31/m) 74cal
8) 0.62m - 5:29(8:50/m) 75cal
9) 0.62m - 6:06(9:49/m) 74cal
10) 0.62m - 6:00(9:39/m) 75cal
11) 0.62m - 5:59(9:38/m) 72cal
12) 0.62m - 5:18(8:31/m) 74cal
13) 0.62m - 5:26(8:44/m) 73cal
14) 0.36m - 2:46(7:43/m) 43cal

6:09 4:54 5:20 5:34 5:43 5:16 5:17 5:29 6:06 6:00 5:59 5:18 5:26 2:46

Pin Map

2014 Great Midlands Fun Run Sutton Coldfield

0mi in 0

Pace

31%

66%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.25	2:50	2:50	11:21	11/0
0.50	5:01	2:10	8:41	8/0
0.75	7:09	2:09	8:34	1/1
1.00	9:08	1:59	7:57	1/10
1.25	11:00	1:52	7:28	0/11
1.50	13:07	2:07	8:28	7/0
1.75	15:22	2:15	9:01	6/1
2.00	17:19	1:57	7:47	0/7
2.25	19:29	2:09	8:38	4/1
2.50	21:53	2:25	9:39	10/0
2.75	24:27	2:33	10:12	15/0
3.00	26:36	2:09	8:36	3/2
3.25	28:42	2:06	8:26	1/7
3.50	30:55	2:13	8:52	7/0
3.75	32:50	1:55	7:39	0/9
4.00	34:52	2:03	8:11	3/7
4.25	36:59	2:07	8:27	1/3
4.50	39:18	2:19	9:15	4/5
4.75	41:18	2:00	8:01	0/15
5.00	43:36	2:17	9:10	7/0
5.25	45:59	2:24	9:36	8/1
5.50	48:29	2:30	9:59	6/2
5.75	50:45	2:16	9:04	2/4
6.00	53:09	2:24	9:35	6/3
6.25	55:51	2:42	10:48	15/0
6.50	58:43	2:52	11:29	19/0
6.75	1:00:41	1:58	7:53	0/14
7.00	1:02:41	2:00	7:58	0/11
7.25	1:04:43	2:02	8:09	0/10
7.50	1:07:01	2:18	9:10	1/1
7.75	1:09:15	2:14	8:56	1/3
8.00	1:11:23	2:09	8:34	0/6
8.25	1:13:26	2:02	8:10	0/7
8.43	1:14:49	1:23	7:49	0/8

Elevation

Asc 170m, Range 67m, Flat prediction 1:12:18

Elevation Graph

Biggest Climbs (m)	Min/mi
42 5.6%	11:12
30 3.4%	9:51
20 2.5%	9:57
13 1.8%	8:36
12 2.5%	9:19
10 1.6%	8:52
See your biggest climbs

Predictions

Dist	Time	Per Mile	WAVA
1M	7:51	7:51	58.23
5km	26:06	8:24	61.19
5M	43:13	8:39	60.30
10km	54:24	8:45	59.97
10M	1:30:05	9:01	59.59
Half	1:59:57	9:09	58.41
20M	3:07:50	9:24	58.60
Mara	4:10:05	9:33	58.23

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry